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hey@getstride.com
Stride Health Group
Stride Health Group Ltd
Company No 05158025
Lamas Road
Badersfield
Norwich
England
NR10 5FB
UK
Health Topics A–Z
Browse our health topics library from A to Z. Understand symptoms, causes, and which Stride tests are most relevant to each condition.
A
Acne: could hormones or gut health be the root cause?
ADHD and nutrition: what the research says about biomarkers and diet
Anxiety: could your biology be a factor? Biomarkers worth investigating
Are statins right for you? What your blood tests can tell you beyond cholesterol
Autoimmune conditions: warning signs, biomarkers and what to test
B
Biological age: what it means, how to measure it and how to improve it
Bloating: what causes it, which tests can help and how to reduce it
Blood sugar control: what your biomarkers reveal about metabolic health
Bone health and osteoporosis risk: what to measure and how to protect yourself
Brain fog: what causes it, which biomarkers to check and how to clear it
C
Coeliac disease: could gluten be the problem? Symptoms, genes and testing
Constipation: causes beyond diet and what your biomarkers can reveal
D
Diarrhoea: when it's more than a stomach bug and what to test
Do I need HRT? How hormone testing can help you decide
Dry skin, eczema and psoriasis: what your biomarkers might reveal
F
Fertility and nutrition: biomarkers that matter when trying to conceive
Fibromyalgia: symptoms, overlapping conditions and biomarkers worth checking
Folate deficiency: symptoms, causes and why it matters for methylation
G
GLP-1 medications: what to monitor and potential side effects to test for
Gut health problems: why your digestion is off and how to find out
H
Hair loss: causes, which biomarkers to check and what to do about it
Heart disease risk: what your blood tests reveal before symptoms appear
High blood pressure: causes, risks and what biomarkers to check
High cholesterol: causes, risks and what your blood test results mean
High triglycerides: what they mean, what causes them and how to lower them
Histamine intolerance: symptoms, DAO deficiency and how to test
I
IBS symptoms: what's causing your gut issues and which tests can help
Impaired methylation: what it is, why it matters and what your DNA can reveal
Inflammation: what causes it, how to measure it and why it matters
Injury recovery: why you're healing slowly and what biomarkers to check
Insulin resistance: signs, causes and how to test for it
Iron deficiency: symptoms, causes and how to test your levels
L
Lactose intolerance: is it genetic? How to know and what to do
Liver health: what your blood tests can tell you before problems develop
Low mood: could a nutrient deficiency or hormone imbalance be the cause?
Low testosterone in men: signs, causes and how to test your levels
M
Magnesium deficiency: symptoms you might not recognise and how to check
Maintaining muscle mass: what your biomarkers reveal about muscle health
Menopause and your health: what changes, what to test and how to feel better
Migraines: common triggers, nutritional links and biomarkers to check
P
PCOS: symptoms, hormones and how testing can help you manage it
Perimenopause symptoms: what's changing and how to check your hormones
Poor sleep: causes, biomarkers and how to improve your sleep quality
Pregnancy health: essential biomarkers to check before and during pregnancy
Find out what your body is actually trying to tell you.
Answer 8 quick questions and get a free personalised report - covering which area of your biology is most worth looking at first, what testing in that area reveals, and what actions become available once you have that data.
Where do you feel you're operating below your potential right now?
Methylation & Cellular Health
Your biology is signalling a methylation upgrade - here’s what that means and what to do about it.