Based on 419 reviews
5
369
4
40
3
5
2
1
1
4
Simona
Verified
1 year ago
Happy with the outcome
The test results were a confirmation about my health observations, which helped me better understand my body. I was pleased with the consultations both about the microbiome and the methylation test which offered explanations and recommendations for my individual needs.
Robert Bolton
Verified
1 year ago
The whole process was thorough and…
The whole process was thorough and professional with clear outline of the methylation results and good advice on diet and appropriate supplements.
customer
Verified
1 year ago
It was informative and very helpful and…
It was informative and very helpful and practical. The dietitian was very knowledgable.
Patrick B.
Verified
(Stride MS-01)
1 year ago
Methylated vitamins
Does exactly what it says feeling much better now ,more energetic now than I’ve ever been
Terry U.
Verified
(Optimal DNA & Methylation)
1 year ago
Methylation
Great to know what my genes crave. It is a totally different way to look at supplements.
Nadine M.
Verified
(Optimal DNA & Methylation)
1 year ago
So interesting!
I’ve loved pouring over the results and absorbing the recommendations provided. Inspiring and exciting! Thanks!
Louis C.
Verified
(Optimal DNA & Methylation)
1 year ago
Great products.
Very well done.
Rob W.
Verified
(Optimal DNA & Methylation)
1 year ago
Looking for answers with Stride
I chose stride for 2 reasons. Turn around time and their own lab. I was looking for answers about methylation and nutritional deficiencies. The reports were very informative allowing me to make educated decisions on how I feed my body.
dermot bracken
Verified
1 year ago
Really excellent from start to finish
Really excellent from start to finish. Customer support communication was very prompt and professional. Nomsa, the registered dietician who gave me a very thorough talk through my results was excellent in my online meeting. Her knowledge, advice and patience were all exceptional. Will use again for other family members.
Dr Mayan L.
Verified
(StrideDNA Upgrade - Methylation to Methylation + Nutrition)
1 year ago
Methylation test and follow up nutrition sachets
Wonderful. I am so grateful for the nutritional supplement sachets I take each day. The methylation test is very revealing and highly recommended. I learned exactly what my body needs and how my DNA coding functions.
Parag P.
Verified
(StrideDaily)
1 year ago
Rebalanced
I have been a user for 6 months now and in my opinion Stride has been a key factor in rebalancing my body chemistry. The benefits that I have seen have ranged from gross benefits such as cessation of bloating and unease in my bowels to shuttle improvements in nail & hair growth.
Donzilia F.
Verified
(Stride MS-01)
1 year ago
Stride MS 01
I feel more energetic and in better mood to start daily routine 😍
Donzilia F.
Verified
(StrideDaily)
1 year ago
I feel fine
Feel with more energy
Bernard V.
Verified
(Stride MS-01)
1 year ago
Stride ms-01
Definitely see an improvement overall
Natasha G.
Verified
(Optimal Biome)
1 year ago
An Excellent Insight into the Universe Living Inside Me
I tried the StrideBiome kit because I dedicate myself to living as healthily as possible. Although I eat almost every recommended food and exercise daily, as evidenced in my super-detailed report, I was unaware that an innocuous medicine I took from time to time was undoing some of my hard work and could've been playing havoc without microbiome. The one-on-one video consultation I received with Bianca was very enlightening and has pointed me in the right direction.
Deborah S.
Verified
(Optimal DNA & Methylation)
1 year ago
Pumpkin seeds for the win
I was intrigued to read my second lot of results from stride, they were written in a nice easy language and the suggestions were simple additions to my diet rather than a mass amount of limitations. Thank you again for being so brilliant.
Suzanne Hartop
Verified
1 year ago
Just pure excellence
Just pure excellence
Nancy Marahi Ruiz A.
Verified
(Optimal DNA & Methylation)
1 year ago
Thank you!!
I’m so happy I found this test! It always felt strange to me that I had to live so clean and healthy just to feel okay. I was also really concerned about why, even when I was eating well and at a healthy weight, I still had terrible cellulite and vein issues. Since I started taking the recommended vitamins, I’ve noticed such a big change—my legs feel so much lighter, and the size of my veins has reduced significantly. I believe it’s because my body is now able to detox and function more efficiently. Even my cellulite has improved so much. Thank you!
Lady P
Verified
1 year ago
Huge thanks to Kylie Mather
I feel I have to submit a five star review to recommend Kylie Mathers and the Stride Health Group. I cannot recommend Kylie highly enough. I found her to be very professional and hugely knowledgeable in her field. Kylie took the time to explain the results from every section of the DNA test and in particular the Methylation side as this is something I was particularly interested in. She explained everything in great detail and advised on recommended ‘tweaks’ that will be easy to incorporate in to my daily routine going forward. I would recommend Kylie to anyone who is passionate about their health and making the very best version of themselves. Thank you again 🤗
Antony T.
Verified
(Optimal DNA & Methylation)
1 year ago
DNA Optimal
Pleased with my experience with Stride . 60 year old man who has stopped eating gluten due to test showing high intolerance to it and it's made a difference to my general health . Would have liked more of a detailed break down of how much I was deficient in the vitamin's I was told I needed to address rather than food advice only which has help . Easy to under or over dose with supplements if you don't have a break down of required level . This may be available but couldn't find it . All in all it's well worth doing just to see what's going on with your body !
Answer 8 quick questions and get a free personalised report - covering which area of your biology is most worth looking at first, what testing in that area reveals, and what actions become available once you have that data.
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Methylation & Cellular Health
Your biology is signalling a methylation upgrade - here’s what that means and what to do about it.