4.9

David R.

Verified (Optimal DNA & Methylation)

11 months ago

Did the job I hoped it would

So the test confirmed a few important detilas for me. Firstly that I do have the deffective gene that means I shouldn't have folic acid. Also a few other important details about vitamins and so on. It has been an invaluable bit of info that I think everyone should have.

Maria P.

Verified (Optimal Biome)

11 months ago

Gut Bacteria / Stride Biome Test

I have been reading about how your gut bacteria is linked to general health so really wanted to see how diverse my gut bacteria was. The Stride Biome test was really easy to do and the results I got were surprising. I thought that I would have more gut bacteria diversity! The test has motivated me to make some changes to my diet and I already feel better for it. The test results gave me tips and advice about how I can improve my gut bacteria diversity. I hope to take another test in around 6 months to see if my results improve.

Erwin van Hooijdonk

Verified

11 months ago

punctual

punctual , factual and very pleasant. Aletia very knowledgable and easy to talk to

Steve R.

Verified (Optimal DNA & Methylation)

11 months ago

Test and meeting

Lots of useful information to improve my health, the follow up meeting was really good and explained areas in more detail with steps to achieve improvements (with product examples to replace the vitamins etc I was taking with more effective options) Very good overall.

Donne C.

Verified (Advanced DNA & Methylation)

11 months ago

Excellent

Did the DNA testing and whilst it was interesting, it also helped me to focus on what my body needs, enjoys and benefits from.

Anastasia E.

Verified (Optimal DNA & Methylation)

11 months ago

Great service, valuable advice

Great service, valuable findings and advice (appreciated free follow up consultation with friendly and knowledgeable members of Stride team).

Chris Mason

Verified

11 months ago

Stride is superb

Brilliant been thinking of doing this for years and when I did no regrets. I always had problems with my guts, feeling like crap all the time and needed to find out why. Superb report and then a dietitian after to explain exactly what to eat and supplement for

Surfing

Verified

11 months ago

Very good experience

Very good experience, great report and useful and informative follow up meeting. Very good.

Kerry Smith

Verified

11 months ago

I wish I'd been able to do this years ago!

I wish I'd been able to do this years ago! So information to know that there are actually valid reasons why things affected me the way they did and it wasn't just my imagination or me loosing my marbles. Nomsa was amazing. With clear explanations, guiding me through my results I really couldn't have asked for more from her time. 100%

Robert C.

Verified (Advanced DNA & Methylation)

11 months ago

Fast service

I received my results in about 10 days from delivery. I appreciate the turn around time. I wanted answers to my health needs and I started working on it right away. Feeling generally better (blood pressure, energy) after 4 months of self supplementing, but I could use guidance in how much to take of each vitamin/mineral/supplement. The report is a little complicated to follow but I haven’t used the free counseling yet or the supplement packs. I’ll need blood test to see if my supplementation is helping my blood levels. Still I’m on the right path to a healthier lifestyle. Great price for insight into your health.

Chris M.

Verified (Optimal DNA & Methylation)

11 months ago

Best thing I've ever done

Took me 6 months thinking weather to do this or not. Glad I did very interesting to see my diet was effecting my life I have always had problems with my guts and sleep. With Stride I have been able to find out why. I would recommend using Nomsa Mokoena (Stride dietitian) to explained what you have to do was really helpful once you have the results.

Dan S.

Verified (Advanced DNA & Methylation)

11 months ago

You are what you don’t eat!

A very insightful piece of scientifically based kit. That shows that, whilst our genetic makeup and inherited disposition have a huge impact on our health we can help boost our wellbeing and wellness by tweaking our nutritional habits.

Julie E.

Verified (Optimal DNA & Methylation)

11 months ago

Life changing results

Brilliant company. Easy to do, results in 2 weeks. Easy to read reports. Told me a few things I already was aware of, but more things I wasn't. Already promoted via Facebook, friends and family. Without a doubt, these tests should be on nhs and for every gp to use for their patients.. The missing raw materials could literally change people's lives, once they can adapt their diet.

Leroy T.

Verified (Advanced DNA & Methylation)

11 months ago

Awesome

A+

Angela A.

Verified (Advanced DNA & Methylation)

11 months ago

Stride DNA

Very comprehensive and excellent help from the nutritionist

Roderick A.

Verified (Advanced DNA & Methylation)

1 year ago

Good

Does what it says it does. Liked the way the info/results are presented.

Lizelle B.

Verified (Stride MS-01)

1 year ago

Hoping for a miracle

Definitely feeling better

Tina Spooner-Tully

Verified

1 year ago

What an eye opener

Absolutely easy from start to finish The test arrives , easy to follow instructions to complete test & send back. Results arrived within 10 days from posting. The results were easy enough to understand but the extra added consultation was fabulous The lovely Nomsa explained everything simply & what I required going forward All this made so much sense & everyone should have this test it reveals soo much about your body. What amazed me most was that at no point did this feel like a sales pitch to get me to buy further from the company I will be recommending my family take this test ASAP Thank you Stride

owner

Verified

1 year ago

Very polite

Very polite, patient and informative young woman (Nomsa Mokoena)

Fiona CP

Verified

1 year ago

I feel like a weight has been lifted....

Hopefully this test will have helped me to get to the root of many decades of 'on and off' health issues. I already suspected certain causes and supplement for them so this was a wave of relief that I had been correct. This has explained everything so clearly that I now have much better understanding how my body works (which is different to most of the population). The follow up videocall explained all the bits I didn't understand in my report and gave me much more in depth information on my genetic predispositions and what I could do to improve my health outcomes. I will be acting on all the recommendations.