4.8

Antony T.

Verified Customer (StrideDNA Optimal Health (Inc. Methylation + More))

6 days ago

Pleased with my experience with Stride . 60 year old man who has stopped eating gluten due to test showing high intolerance to it and it's made a difference to my general health . Would have liked more of a detailed break down of how much I was deficient in the vitamin's I was told I needed to address rather than food advice only which has help . Easy to under or over dose with supplements if you don't have a break down of required level . This may be available but couldn't find it . All in all it's well worth doing just to see what's going on with your body !

Anders Ö.

Verified Customer (StrideDNA Methylation + Nutrigenetic)

1 week ago

I did my due diligence and found Stride, even though relatively new in the game, serious, transparent and modern in their approach. I was not disappointed and would like to compliment Stride for excellent customer service, well delivered information and results and an outstanding follow up with dietitian Nomsa. Well worth the investment. Having done some own research, diet and lifestyle changes in beforehand the test still provided comprehensive new information that was helpful. If you are new to most of these questions and want to see what could be beneficial to develop in your life, I strongly recommend Stride.

Stuart J.

Verified Customer (StrideDNA Methylation + Nutrigenetic)

1 week ago

Found out so much with regards to what I need and should be taking. Started implementing these changes and have already seen a difference.

Patrick B.

Verified Customer (StrideDNA Methylation)

2 weeks ago

Gave me a great insight into what my body needs

David B.

Verified Customer (StrideDNA Optimal Health (Inc. Methylation + More))

2 weeks ago

Great Insight as you would hope. Took the full DNA test a few months ago & showed that i had some impaired functions. These can lead to issue further down the line, so i started targeted supplementation soon after(in methylated form). My blood levels are now as they should be. Very happy with the service also. Took around 10days for results.

Florent de G.

Verified Customer (StrideDaily)

3 weeks ago

I was really impressed with the quality of the insights!

Fiona P.

Verified Customer (StrideDNA Optimal Health (Inc. Methylation + More))

4 weeks ago

I've had various health issues over the years. I saw Stride and after a few months hesitation took the plunge and ordered the optimal health test kit. The results were amazing. I knew I was susceptible to certain vitamin deficiencies and the test confirmed this and more that I was predisposed to having a raised need for. I had a good understanding of some of the report but the videocall to explain the report was excellent too, incredibly helpful. I bought some vitamins as recommended (no hard sell for me to but Strides products). They have made a monumental difference within days. I have so much more energy - able to exercise everyday with no fatigue. I am usually really tired in the mornings, instead I am waking up refreshed (only negative is I am waking up at hour earlier and also going to bed later as I'm just not tired!) My memory and concentration have vastly improved too. If you are in two minds whether this is a legitimate test, please do it and do the follow up free videocall. I've asked questions afterwards by email and Stride has responded to these too.

Ellen K.

Verified Customer (StrideDNA Methylation + Nutrigenetic)

4 weeks ago

I am really happy with the personalised, very detailed and precise information. Now feeling a bit overwhelmed with what Todo next.. Great service and very fast turnaround . Ellen .

Kris I.

Verified Customer (StrideDNA Methylation + Nutrigenetic)

1 month ago

I like the combination of receiving an extensive report and a call with a dietician. Great for using this as a starting point for researching a couple of directions. The suggestion I have is combining all the different recommendations per section to 1 advice with supplements and dietary guidelines.

Mark K.

Verified Customer (StrideDaily)

1 month ago

vitamins a great idea taste good and everything you need all in one pouch

Rick D.

Verified Customer (Stride MS-01)

1 month ago

Seems to be working well , will know better after blood test

Jeremy K.

Verified Customer (StrideDNA Link - Methylation + Nutrigenetic)

1 month ago

So I got my Methypation and Nutrigenetic reports down-loaded and printed off. I have studied the information with great interest and found that to a great degree I was aware of the deficiencies and risks and intuitively have been aiming my diet pretty much in the direction that is recommended by the reports. It can of reinforced what my body has been telling me for years. I now need to tailor my suppliments to the advice and have bought the recommended vitamins etc. However I'd be interested to potentially source them form Stride... so please send me the info necessary. Many thanks Jeremy Kenny

David R.

Verified Customer (StrideDNA Optimal Health (Inc. Methylation + More))

1 month ago

So the test confirmed a few important detilas for me. Firstly that I do have the deffective gene that means I shouldn't have folic acid. Also a few other important details about vitamins and so on. It has been an invaluable bit of info that I think everyone should have.

Maria P.

Verified Customer (StrideBiome)

1 month ago

I have been reading about how your gut bacteria is linked to general health so really wanted to see how diverse my gut bacteria was. The Stride Biome test was really easy to do and the results I got were surprising. I thought that I would have more gut bacteria diversity! The test has motivated me to make some changes to my diet and I already feel better for it. The test results gave me tips and advice about how I can improve my gut bacteria diversity. I hope to take another test in around 6 months to see if my results improve.

Steve R.

Verified Customer (StrideDNA Optimal Health (Inc. Methylation + More))

1 month ago

Lots of useful information to improve my health, the follow up meeting was really good and explained areas in more detail with steps to achieve improvements (with product examples to replace the vitamins etc I was taking with more effective options) Very good overall.

Donne C.

Verified Customer (StrideDNA Methylation + Nutrigenetic)

1 month ago

Did the DNA testing and whilst it was interesting, it also helped me to focus on what my body needs, enjoys and benefits from.

Anastasia E.

Verified Customer (StrideDNA Optimal Health (Inc. Methylation + More))

1 month ago

Great service, valuable findings and advice (appreciated free follow up consultation with friendly and knowledgeable members of Stride team).

Robert C.

Verified Customer (StrideDNA Methylation + Nutrigenetic)

1 month ago

I received my results in about 10 days from delivery. I appreciate the turn around time. I wanted answers to my health needs and I started working on it right away. Feeling generally better (blood pressure, energy) after 4 months of self supplementing, but I could use guidance in how much to take of each vitamin/mineral/supplement. The report is a little complicated to follow but I haven’t used the free counseling yet or the supplement packs. I’ll need blood test to see if my supplementation is helping my blood levels. Still I’m on the right path to a healthier lifestyle. Great price for insight into your health.

Chris M.

Verified Customer (StrideDNA Optimal Health (Inc. Methylation + More))

1 month ago

Took me 6 months thinking weather to do this or not. Glad I did very interesting to see my diet was effecting my life I have always had problems with my guts and sleep. With Stride I have been able to find out why. I would recommend using Nomsa Mokoena (Stride dietitian) to explained what you have to do was really helpful once you have the results.

Dan S.

Verified Customer (StrideDNA Methylation + Nutrigenetic)

1 month ago

A very insightful piece of scientifically based kit. That shows that, whilst our genetic makeup and inherited disposition have a huge impact on our health we can help boost our wellbeing and wellness by tweaking our nutritional habits.