Your practitioner, every quarter.
Four 1:1 video consultations a year with a dietetics or physiology expert, plus support between calls.
164 genetic variants, 406 microbiome markers and 74 blood biomarkers, brought together into one plan.
StrideOne uses the deepest data, to create the simplest, practitioner-led health protocol possible.
Test, act on what you find, then test again to see what changed.
Months 1–3
DNA, gut and blood kits arrive at home. Your results come together in MyStride, and your first 1:1 consultation turns them into a plan.
Months 4–6
Your second consultation checks how the plan is going and adjusts it. Your expert is on hand between calls too.
Months 7–9
Your gut and blood are tested again, BioAge included, so you can see exactly what moved.
Months 10–12
A fourth consultation looks back at the year and sets what comes next.
Four 1:1 video consultations a year with a dietetics or physiology expert, plus support between calls.
Calculated from your blood biomarkers and updated at every retest.
MyStride keeps your DNA, gut and blood results together, with plain-English summaries and every retest on record.
A lifetime member discount on the supplements your results point to.

Join the waitlist and we'll let you know when it's available where you are.
Pick the part of your health you want to understand first.
Genetic methylation testing, three levels
From
€189 €122.85
Already have 23andMe data? Optimal DNA Link turns it into methylation reports, from €57.85.
Explore DNA LinkShop all health tests Shop bundles Not sure where to start? Take the assessment
Vu dans
De vrais avis d'utilisateurs de Stride.
Répondez à 8 questions rapides et recevez un rapport personnalisé gratuit - indiquant quel domaine de votre biologie mérite d'être examiné en priorité, ce que révèle un test dans ce domaine, et quelles actions deviennent possibles une fois ces données en main.
Dans quel domaine avez-vous le sentiment de ne pas exploiter tout votre potentiel en ce moment ?
Méthylation & santé cellulaire
Votre biologie signale un besoin d'amélioration de la méthylation - voici ce que cela signifie et les mesures à prendre.