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Stride Health Group Ltd Company No 05158025 Lamas Road Badersfield Norwich England NR10 5FB UK
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Health Tests
Optimal DNA & Methylation
45+ Methylation & DNA insights
Advanced DNA & Methylation
20+ Methylation & DNA insights
Core DNA Methylation
5 Essential methylation insights
Optimal Biome
In-depth microbiome testing
Supplements
SD-01
Methylated Liposomal multivitamin
MS-01
Methylation B vitamin complex
GS-01
Synbiotic gut health support
Bundles
Optimal Duo
Advanced DNA + gut health testing
Methylation Stack
Advanced DNA + methylation support supplements
Gut Stack
In-depth microbiome testing + gut support supplements
Not sure which test is right for you?
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Science
Learn more about the science behind our products
Health Topics A-Z
Browse our health topics library from A to Z
Biomarkers A-Z
Learn what each biomarker measures, why it matters, and which Stride tests include it
Reviews
What our customers say about us
Learn from the Stride blog.
02/09/2024
Your DNA holds valuable information that can guide your nutritional choices for optimal health. By analysing your genetic makeup, personalised supplements can be tailored to meet your body's specific needs, helping you avoid guesswork and inefficiencies. Discover how DNA-based nutrition can revolutionise your approach to supplementation, ensuring you receive the nutrients that are most beneficial for your unique genetic profile.
01/09/2024
Healthcare is evolving, and the integration of wellness and clinical care is at the forefront of this shift. By combining traditional medical treatments with preventative and holistic wellness practices, this new approach offers a more comprehensive path to health. Discover how blending these two aspects can lead to better outcomes, addressing not only illness but also promoting long-term well-being and vitality.
Drawing on his experience as an elite athlete, Andrew Steele has leveraged his passion for performance and health to create Stride, a company that aims to revolutionise personalised wellness. Learn how his athletic background fueled his entrepreneurial vision and how Stride is making waves in the health tech industry.
31/08/2024
Understanding lab results can often be overwhelming, but Stride is on a mission to change that. By breaking down complex health data into easy-to-understand insights, Stride aims to empower individuals to take control of their health. Learn how Stride's innovative platform simplifies lab results, making personalised health data accessible and actionable for everyone.
30/08/2024
Stride is at the forefront of the shift toward a preventative healthcare model, focusing on early detection and personalised health interventions. By leveraging genetic data and personalised wellness strategies, Stride aims to empower individuals to take control of their health before issues arise. Explore how Stride's innovative approach is helping to create a future where healthcare is proactive, not reactive, leading to better health outcomes and longevity.
At Stride, customer feedback is at the heart of innovation. By listening to users' experiences and needs, Stride continuously evolves its products and services to better serve individuals on their personalised health journeys. Learn how real-time feedback helps shape new offerings, refine existing solutions, and ensures that Stride remains at the cutting edge of health and wellness personalisation.
29/08/2024
Methylation testing is gaining traction as a vital tool in understanding your body's unique health needs. But when is the right time to incorporate this test into your wellness routine? Learn how it fits into personalised healthcare, what it reveals about your genetic and biochemical processes, and how you can use this knowledge to optimise your health.
28/08/2024
Stride stands out from other supplement brands by offering a truly personalised approach to health and wellness. Unlike one-size-fits-all solutions, Stride uses DNA testing and health data to create custom supplements designed to meet your unique needs. With a focus on scientific precision, individualised care, and ongoing support, Stride ensures that each product is tailored to optimise your health and deliver real results.
Accuracy is crucial when it comes to DNA testing, as even small errors can lead to misleading health insights and ineffective recommendations. This blog dives into the rigorous scientific process behind reliable DNA testing, from sample collection to data analysis. Learn why precise results are essential for creating personalised health strategies that truly work and how accurate testing can empower you to make better-informed decisions about your wellness.