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Stride Health Group

Stride Health Group Ltd
Company No 05158025
Lamas Road
Badersfield
Norwich
England
NR10 5FB
UK

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Everything Health Optimisation.

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The rise of methylation testing: A new era of personalised health management

The rise of methylation testing: A new era of personalised health management

Calendar 03/09/2024

As science advances, genetic methylation testing has emerged as a revolutionary tool in personalised health management. Learn how this cutting-edge testing can uncover hidden imbalances and guide tailored nutritional and lifestyle interventions.
Unlocking the power of your DNA: How static genetic insights can shape your health journey

Unlocking the power of your DNA: How static genetic insights can shape your health journey

Calendar 03/09/2024

Your DNA holds the key to understanding your unique health blueprint. By tapping into static genetic insights, you can make informed decisions about your diet, exercise, and overall wellness. Learn how these genetic markers provide a foundation for personalised health strategies that help you optimise your lifestyle and achieve long-term well-being.
Personalised supplements: How your DNA can guide your nutrition choices

Personalised supplements: How your DNA can guide your nutrition choices

Calendar 02/09/2024

Your DNA holds valuable information that can guide your nutritional choices for optimal health. By analysing your genetic makeup, personalised supplements can be tailored to meet your body's specific needs, helping you avoid guesswork and inefficiencies. Discover how DNA-based nutrition can revolutionise your approach to supplementation, ensuring you receive the nutrients that are most beneficial for your unique genetic profile.
A new approach to healthcare: Integrating wellness and clinical care

A new approach to healthcare: Integrating wellness and clinical care

Calendar 01/09/2024

Healthcare is evolving, and the integration of wellness and clinical care is at the forefront of this shift. By combining traditional medical treatments with preventative and holistic wellness practices, this new approach offers a more comprehensive path to health. Discover how blending these two aspects can lead to better outcomes, addressing not only illness but also promoting long-term well-being and vitality.
From Olympic athlete to health tech entrepreneur: The journey of Stride's founder, Andrew Steele

From Olympic athlete to health tech entrepreneur: The journey of Stride's founder, Andrew Steele

Calendar 01/09/2024

Drawing on his experience as an elite athlete, Andrew Steele has leveraged his passion for performance and health to create Stride, a company that aims to revolutionise personalised wellness. Learn how his athletic background fueled his entrepreneurial vision and how Stride is making waves in the health tech industry.
Making health data accessible: Stride's mission to simplify lab results

Making health data accessible: Stride's mission to simplify lab results

Calendar 31/08/2024

Understanding lab results can often be overwhelming, but Stride is on a mission to change that. By breaking down complex health data into easy-to-understand insights, Stride aims to empower individuals to take control of their health. Learn how Stride's innovative platform simplifies lab results, making personalised health data accessible and actionable for everyone.
Stride's contribution to a preventative healthcare model: A vision for the future

Stride's contribution to a preventative healthcare model: A vision for the future

Calendar 30/08/2024

Stride is at the forefront of the shift toward a preventative healthcare model, focusing on early detection and personalised health interventions. By leveraging genetic data and personalised wellness strategies, Stride aims to empower individuals to take control of their health before issues arise. Explore how Stride's innovative approach is helping to create a future where healthcare is proactive, not reactive, leading to better health outcomes and longevity.
How customer feedback drives innovation at Stride

How customer feedback drives innovation at Stride

Calendar 30/08/2024

At Stride, customer feedback is at the heart of innovation. By listening to users' experiences and needs, Stride continuously evolves its products and services to better serve individuals on their personalised health journeys. Learn how real-time feedback helps shape new offerings, refine existing solutions, and ensures that Stride remains at the cutting edge of health and wellness personalisation.
The right time to consider methylation testing in your health journey

The right time to consider methylation testing in your health journey

Calendar 29/08/2024

Methylation testing is gaining traction as a vital tool in understanding your body's unique health needs. But when is the right time to incorporate this test into your wellness routine? Learn how it fits into personalised healthcare, what it reveals about your genetic and biochemical processes, and how you can use this knowledge to optimise your health.
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Find out what your body is actually trying to tell you.

Answer 8 quick questions and get a free personalised report - covering which area of your biology is most worth looking at first, what testing in that area reveals, and what actions become available once you have that data.

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Question 1 of 8

Where do you feel you're operating below your potential right now?

My energy I run out of steam, crash after lunch, or rely on caffeine more than I'd like
My focus and mental clarity Brain fog, difficulty concentrating, or feeling mentally slower than I should
My mood and stress resilience Anxiety, emotional ups and downs, or difficulty properly switching off
Your result

Methylation & Cellular Health

Your biology is signalling a methylation upgrade - here’s what that means and what to do about it.