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Stride Health Group

Stride Health Group Ltd
Company No 05158025
Lamas Road
Badersfield
Norwich
England
NR10 5FB
UK

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Everything Health Optimisation.

Learn from the Stride blog.

What sets Stride apart from other supplement brands?

What sets Stride apart from other supplement brands?

Calendar 28/08/2024

Stride stands out from other supplement brands by offering a truly personalised approach to health and wellness. Unlike one-size-fits-all solutions, Stride uses DNA testing and health data to create custom supplements designed to meet your unique needs. With a focus on scientific precision, individualised care, and ongoing support, Stride ensures that each product is tailored to optimise your health and deliver real results.
Why accuracy matters in DNA testing: Understanding the process behind reliable results

Why accuracy matters in DNA testing: Understanding the process behind reliable results

Calendar 28/08/2024

Accuracy is crucial when it comes to DNA testing, as even small errors can lead to misleading health insights and ineffective recommendations. This blog dives into the rigorous scientific process behind reliable DNA testing, from sample collection to data analysis. Learn why precise results are essential for creating personalised health strategies that truly work and how accurate testing can empower you to make better-informed decisions about your wellness.
What can DNA tests tell me?

What can DNA tests tell me?

Calendar 25/08/2024

DNA tests offer insights into your genetic makeup, from identifying health risks to optimising nutrition, fitness, and sleep based on your unique code. Learn how these tests can help you tailor your lifestyle choices and manage stress for better wellbeing and health.
GLP-1 vs. Dual Agonists: Key differences between Ozempic, Wegovy, and Mounjaro for weight loss and diabetes

GLP-1 vs. Dual Agonists: Key differences between Ozempic, Wegovy, and Mounjaro for weight loss and diabetes

Calendar 21/08/2024

Discover the key differences between GLP-1 receptor agonists and dual agonists for weight loss and diabetes management. Compare Ozempic, Wegovy, and Mounjaro in terms of efficacy, side effects, and more.

The benefits of Wegovy: A comprehensive solution for weight loss and improved health

The benefits of Wegovy: A comprehensive solution for weight loss and improved health

Calendar 20/08/2024

Learn how Wegovy offers significant weight loss and health benefits, including improved blood sugar control, reduced cardiovascular risk, and long-term weight management.
The benefits of Mounjaro: A powerful solution for superior weight loss and diabetes management

The benefits of Mounjaro: A powerful solution for superior weight loss and diabetes management

Calendar 19/08/2024

Discover how Mounjaro offers superior weight loss, effective blood sugar control, and cardiovascular benefits, making it a top choice for managing obesity and type 2 diabetes.
Wegovy or Mounjaro: What to expect on your weight loss journey

Wegovy or Mounjaro: What to expect on your weight loss journey

Calendar 18/08/2024

Learn what to expect on your weight loss journey with Wegovy or Mounjaro, including week-by-week progress, side effects, and long-term results.
What is methylation?

What is methylation?

Calendar 15/08/2024

Methylation has taken the wellness and biohacking community by storm in recent years. Learn what a genetic methylation test is and how understanding your own unique methylation cycle through DNA testing can help you optimise your health. Through personalised insights and targeted lifestyle and nutritional changes, methylation testing can guide you to live your healthiest life.

Heard of Gary Brecka's 10X Health Methylation Test? Discover more about the power of methylation and how Stride's test compares

Heard of Gary Brecka's 10X Health Methylation Test? Discover more about the power of methylation and how Stride's test compares

Calendar 18/07/2024

10X Health offers a $599 genetic test focusing on five genes (AHCY, COMT, MTRR, MTR, and MTHFR) to provide health insights. StrideDNA, a UK-based company with over a decade of research experience, offers a comprehensive and affordable alternative. StrideDNA analyses over 9,000 genetic locations, providing detailed health insights, complimentary consultations, and personalised recommendations.