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Stride Health Group

Stride Health Group Ltd
Company No 05158025
Lamas Road
Badersfield
Norwich
England
NR10 5FB
UK

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StrideOne

The most personalised internal biology tracking system

Health Tests

Optimal DNA & Methylation

45+ Methylation & DNA insights

Advanced DNA & Methylation

20+ Methylation & DNA insights

Core DNA Methylation

5 Essential methylation insights

Optimal Bloods

70+ blood biomarker testing

Optimal Biome

In-depth microbiome testing

Supplements

SD-01

Methylated Liposomal multivitamin

MS-01

Methylation B vitamin complex

GS-01

Synbiotic gut health support

Bundles

Optimal Duo

Advanced DNA + gut health testing

Vital Duo

Advanced DNA + blood biomarker testing

Methylation Stack

Advanced DNA + methylation support supplements

Gut Stack

In-depth microbiome testing + gut support supplements

Vital Stack

70+ blood biomarker testing + methylation multivitamins

Not sure which test is right for you?

Our Company

Meet the team

Science

Learn more about the science behind our products

Health Topics A-Z

Browse our health topics library from A to Z

Biomarkers A-Z

Learn what each biomarker measures, why it matters, and which Stride tests include it

Reviews

What our customers say about us

Andrew Steele

Founder & CEO

Andrew is the Founder of Stride, building products at the intersection of preventative health and human performance. He spent 13 years as an Olympic athlete, competing in the 400 metres and 4×400 metre relay for Team GB, and won a bronze medal at the Beijing 2008 Olympic Games. Following his sporting career, Andrew co-founded personal genetics company DNAfit, helping to pioneer platforms that show how DNA influences exercise, nutrition, stress, and sleep. He is now building Stride to help people move their health from normal to optimal.

The Function Health Test in the UK: What Are Your Options?

01/04/2026

Function Health has popularised comprehensive biomarker testing in the US. If you're in the UK or Europe, you may be wondering: is it available here, and what's the closest alternative?

Superpower Health Test in the UK: What Are Your Options?

01/04/2026

Superpower has popularised comprehensive biomarker testing in the US. If you're in the UK or Europe, you may be wondering: is it available here, and what's the closest alternative?

I felt fine. My ApoB said otherwise

13/02/2026

I recently ran my full Stride panel, including advanced blood tests, DNA, and gut microbiome analysis. I expected everything to come back comfortably in range. Instead, a few results told a different story. Nothing dramatic. Nothing alarming. But enough to make me stop and pay attention.

The 5 Ps of Gut Health (and the Smart Way to Use a Gut Health Test Kit)

28/01/2026

If you're looking for a gut health test kit, it helps to start with the basics: what you're trying to improve, and how the gut microbiome responds to food and lifestyle. In this short video, we break down a simple and useful gut health framework called the 5 Ps: Prebiotics, Polyphenols, Probiotics, Parabiotics and Postbiotics.

The Urea Cycle: Your body's detox pathway for ammonia

02/10/2025

Behind the scenes, the urea cycle keeps you in balance. It clears toxins, supports nitric oxide, and helps your body recover faster.

Our manifesto

11/09/2025

Most people are guessing when it comes to their health.

How customer feedback drives innovation at Stride

30/08/2024

At Stride, customer feedback is at the heart of innovation. By listening to users' experiences and needs, Stride continuously evolves its products and services to better serve individuals on their personalised health journeys. Learn how real-time feedback helps shape new offerings, refine existing solutions, and ensures that Stride remains at the cutting edge of health and wellness personalisation.

Our founder's story: the road to personalised health

10/06/2024

Meet Stride's CEO and Founder, Andrew Steele, a 2x health tech founder and Olympian. He is revolutionising the personalised vitamins and health optimisation industries with Stride. After a decorated career as a professional sprinter and building two successful digital health companies, Andrew has set his sights on transforming how we approach wellness and chronic health management. In this exclusive blog, learn how his journey led to the creation of Stride, a cutting-edge health company offering next-level personalised health through innovative products like StrideDaily and StrideDNA methylation testing.