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Stride Health Group

Stride Health Group Ltd
Company No 05158025
Lamas Road
Badersfield
Norwich
England
NR10 5FB
UK

STRIDE X UNLOCKED

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Unlock complete health clarity with our comprehensive system of DNA, gut health, and blood testing paired with a precision supplement stack - transforming your health from normal to optimised.

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Products

Choose your starting point

Most people begin with DNA & methylation to understand how their body is wired — then add gut health or blood biomarkers depending on symptoms, goals, and lifestyle.

Core DNA Methylation Test

Extra 10% Off

Core DNA Methylation Test

5 reports: Methylation profile reports

From £169 £106.47

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Advanced DNA & Methylation Test

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Advanced DNA & Methylation Test

29 reports: Methylation profile and nutrigenetic reports

From £269 £169.47

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Optimal DNA & Methylation Test

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Optimal DNA & Methylation Test

46 reports: Methylation profile, nutrigenetic, fitness, sleep, stress and skin reports

From £369 £199.26

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This is the One.

StrideOne is the most advanced health check possible. One membership unlocks 550+ biomarkers across DNA, gut microbiome and blood health with quarterly expert human coaching and bi-annual retesting.

£999 £899.10 per year

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Optimal DNA Link (23andMe)

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Optimal DNA Link (23andMe)

Unlock 40+ personalised health reports using uour 23andMe data. Discover deep insights into methylation, nutrition, fitness, sleep, cognition & skin health.

From £119 £64.26

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Optimal Duo

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Optimal Duo

Optimal DNA & Methylation Health reports + gut health, gut-brain axis, digestion and metabolic health reports.

From £709 £446.67

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Methylation Stack

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Methylation Stack

Optimal DNA & methylation test including 46 reports, plus 3 months’ supply of MS-01, our methylated B vitamin complex

From £429 £270.27

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Our Mission

With decades of experience in health science and digital innovation, Stride is setting a new standard for optimal health. We believe “normal” isn’t the goal - optimal is. Through advanced diagnostics, intelligent data, and measurable progress, we empower people to understand how their bodies are evolving and take control of becoming stronger, healthier, and biologically younger over time.

Join our community of biotrackers taking control of their health

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Not sure where to start?

Find out what your body is actually trying to tell you.

Answer 8 quick questions and get a free personalised report - covering which area of your biology is most worth looking at first, what testing in that area reveals, and what actions become available once you have that data.

Take the assessment
Question 1 of 8

Where do you feel you're operating below your potential right now?

My energy I run out of steam, crash after lunch, or rely on caffeine more than I'd like
My focus and mental clarity Brain fog, difficulty concentrating, or feeling mentally slower than I should
My mood and stress resilience Anxiety, emotional ups and downs, or difficulty properly switching off
Your result

Methylation & Cellular Health

Your biology is signalling a methylation upgrade - here’s what that means and what to do about it.