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Stride Health Group

Stride Health Group Ltd
Company No 05158025
Lamas Road
Badersfield
Norwich
England
NR10 5FB
UK

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StrideOne

Le système de suivi de votre biologie interne le plus personnalisé

Tests de santé

DNA & Methylation Test

Test génétique de méthylation, trois niveaux

Optimal Biome

Analyse approfondie du microbiote intestinal

Compléments alimentaires

SD-01

Multivitamine liposomale méthylée

MS-01

Complexe de vitamines B pour la méthylation

GS-01

Soutien synbiotique de la santé intestinale

Packs

Optimal Duo

Test ADN Advanced + analyse de la santé intestinale

Methylation Stack

Test ADN Advanced + compléments alimentaires de soutien à la méthylation

Gut Stack

Analyse approfondie du microbiote intestinal + compléments alimentaires de soutien intestinal

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Thèmes de santé de A à Z

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Biomarqueurs de A à Z

Découvrez ce que mesure chaque biomarqueur, pourquoi il est important et quels tests Stride l'incluent

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Everything Health Optimisation.

Learn from the Stride blog.

Do We Really Have A Biological Age?

07/04/2026

Our cells actually have a way of keeping time. Not exactly in the way you would picture it, as a clock ticking away, but through biological processes that reflect age at a molecular level.

The Function Health Test in the UK: What Are Your Options?

01/04/2026

Function Health has popularised comprehensive biomarker testing in the US. If you're in the UK or Europe, you may be wondering: is it available here, and what's the closest alternative?

Superpower Health Test in the UK: What Are Your Options?

01/04/2026

Superpower has popularised comprehensive biomarker testing in the US. If you're in the UK or Europe, you may be wondering: is it available here, and what's the closest alternative?

Why do shorter winter days hit me harder than other people?

20/02/2026

We've all heard of SAD, Seasonal Affective Disorder, but is it real and are some people (aka me) affected harder than others? But first, what is SAD?

Why ApoB is changing heart risk assessment

14/02/2026

Most people are told they have "high cholesterol" or "low cholesterol" as if cholesterol were a single substance floating freely in the blood. In reality, cholesterol and the particles that carry it are not the same thing.

I felt fine. My ApoB said otherwise

13/02/2026

I recently ran my full Stride panel, including advanced blood tests, DNA, and gut microbiome analysis. I expected everything to come back comfortably in range. Instead, a few results told a different story. Nothing dramatic. Nothing alarming. But enough to make me stop and pay attention.

Creatine beyond performance: What the evidence now shows

12/02/2026

Creatine is one of the most well-researched and consistently effective dietary supplements available today. While it is best known for its role in supporting muscle strength, power, and athletic performance, growing evidence shows that its benefits extend far beyond the gym.

DNA methylation, blood tests, and methylation supplements: How to know what you actually need