4.9

Emily

Verified

3 months ago

Life-Changing Insight Everyone Should Know

⭐️⭐️⭐️⭐️⭐️ I decided to do the Stride Optimal DNA & Methylation test after repeatedly showing deficiencies that didn’t make sense. The mouth swab was quick and simple, the kit arrived fast, and results came back in just 8 working days. The online portal and PDF break everything down clearly in plain English. Nomsa, the nutritionist, was incredible- her depth of knowledge is unmatched. She explained everything thoroughly, advised on supplements and really took the time to talk through my results and listen to queries. The level of detail in this test is the reason I chose stride. Now I know which forms of nutrients my body actually absorbs, how to supplement preventatively instead of guessing, and how to proactively support my health to reduce the risk of conditions I’m genetically predisposed to.

Stuart S.

Verified (Optimal DNA & Methylation)

3 months ago

Methylation DNA

Fantastic company highly recommend the DNA & Methylation report.. great supplements.. seen massive changes from the report and since adding the supplements.

Enda

Verified

4 months ago

nomsa and parkinson’s

nomsa was extremely helpful. very informative and excellent communicator

Lamanzer W.

Verified (Optimal DNA & Methylation)

4 months ago

This item work!

I found out what I was deficient in and began taking it and its made a huge difference!

customer

Verified

4 months ago

Insightful experience

Fantastic experience, with really insightful and useful information.

Gary

Verified

4 months ago

The results gave a great insight into…

The results gave a great insight into some of the conditions I'm experiencing. The follow-up call with Monsa was excellent her knowledge and understanding of nutrition made sense and wasn't the general jargon GPS give you she delivered the information excellently and would highly recommend for anyone experiencing unexplained symptoms.

Pauline Smith

Verified

4 months ago

Nomsa the dietitian was fantastic told…

Nomsa the dietitian was fantastic told me all the supplements to take and took her time to find the right ones for me thanks again and would definitely recommend stride 5 stars

Martin Leigh

Verified

4 months ago

I found stride while looking for a UK…

I found stride while looking for a UK based methalation test , I looked through their vast website , and found the email contact address , emailed and got talking to one of their collegues , once the test was booked , it took just a couple of days to arrive , the next day it was returned and then around a 10 day wait for the results. I did need some help figuring out what I needed and booked a consultation , once I gained the insight to what I needed it is all plain and simple . Really helpfull and knowlegeable staff.

Adriaan L.

Verified (Optimal DNA & Methylation)

4 months ago

Great and helpfull analysis

Great and helpfull analysis

Frazer D.

Verified (Stride MS-01)

4 months ago

Supplement validation

I was very impressed with the level of reporting and the feedback session. The stride advisor was very good at explaining in simple terms my results and what I could do to improve my health in areas relating to my DNA results and the micro-biome testing. The supplement was suggested as a solution but it was such a soft sell.....to the point she recommended other stand alone supplements. I appreciated that as it didn't feel like i was being badly advised. I also did some quite extensive research using AI to test the recommendation's and the reporting and to prepare questions to ask at my review. I was very pleased to see how well they aligned. Ive being taking the supplement for 6-12 months now and I see it as an integral part of my proactive approach to my health and wellbeing. I will do follow up tests in due course to review my markers and adjust any supplements accordingly. My aim is to take the majority of supplementation from natural food sources and only top up with what my markers tell me I need, rather than just take for the sake of it. Overall I'm very happy with the Stride programme.

Sassan G.

Verified (Stride MS-01 (3 Pack))

4 months ago

Pleased with my experience

Happy with this product and I am going to order again

Angela K.

Verified (Stride MS-01)

4 months ago

Regular as clockwork

Two things - the delivery of my next bottle of pills is as regular as I need it to be and also the way in which my bowels seem to have regained a rhythm - all good. I don’t really know if mental clarity or better cognition has come on as much but I guess one can hope that with a healthier gut, those too will improve.

Lee

Verified

4 months ago

A thorough investigation into my DNA…

A thorough investigation into my DNA and methylation. It was very insightful, I look forward to implementing the suggestions Nomsa recommend through my report.

Liz B

Verified

4 months ago

You don’t know what you don’t know

I’ve been having internal health issues for 3 years. GPs & NHS unable to get to root cause. I’d been guessing at my diet and supplements. I’d taken a private blood test (not Stride) & after much research discovered the role of genetics & MTHFR issues. Now after my personalised report & chat with the Stride dietitian… I’ve got a plan. It may not work but anything is worth a try. I wish I’d taken the Stride blood test first but you don’t know what you don’t know!

Sue Alkiviades

Verified

4 months ago

Genetic, health and wellness results

I found it very interesting finding out what my body needed and what it wouldn't absorb. Looking into a range of conditions etc. I had a free consultation after with a very knowledgeable lady who helped me to understand my body. Really worth doing. Now ordering some vitamins that my body needs rather than taking a range of them.

Paul C.

Verified (Optimal DNA & Methylation)

5 months ago

Quick results!

More info than expected. Super easy and quick results! Completely satisfied!

Julie M.

Verified (Optimal DNA & Methylation)

5 months ago

Learning how to get to my optimum health

Having had my methylation + test and my discussion with one of their experts- I have learned so much about what I need to eat the vitamins and mineral supplements I need to take and much much more and I am looking and feeling better every day 😊

Eric K

Verified

5 months ago

amazing sights science + personal advice

amazing sights science + personal advice

Bryce M.

Verified

5 months ago

Great info!

Nomsa was very knowledgeable and thoughtful in her analysis. She helped me understand complicated data and helped me make the results actionable. She took the time to answer all my questions and sent a thorough follow-up with clear instructions that we had discussed.

customer

Verified

5 months ago

Excellent briefing helping me make…

Excellent briefing helping me make sense of my stride report.