Description
StrideDaily is a revolutionary all-in-one liquid nutrition supplement tailored to your lifestyle, dietary preferences and goals. StrideDaily delivers the highest nutrient bioavailability on the market, with up to 98% nutrient absorption, compared to traditional High St vitamins, which have as low as 10% absorption. Powered by cutting-edge liposomal technology, our advanced formulas protect nutrients during transport, ensuring they reach their intended destinations within your body for optimal efficacy. Elevate your health journey with StrideDaily and unlock your best self.
How it works
Optional: Add on a StrideDNA test to further personalise your formula. Includes 20+ nutrigenetic reports and a complementary 1:1 dietician consultation.
Ingredients
All formulas include: Vitamin A (Retinyl Palmitate), Vitamin B1 (Thiamine HCl), Vitamin B2 (Riboflavin), Vitamin B3 (Nicotinamide), Vitamin B5 (Pantothenic Acid), Vitamin B6 (Pyridoxine HCl), Vitamin B6 (Pyridoxine HCl), Vitamin B7 (Biotin), Vitamin B9 (Folic Acid), Vitamin B12 (Methylcobalamin), Vitamin C (Sodium Ascorbate), Vitamin D3 Oil (Lanolin), Vitamin E (D-Alpha Tocopherylacetate in soybean oil), Grapeseed Extract
Based on your lifestyle and goal, your formula will also include a combination of: Marine Collagen, Coenzyme Q10 Complex, Lutein, Magnesium Citrate Malate, Micronized Tricalcium Phosphate, Microencapsulated Lutein, Hyaluronic Acid, Vitamin K2, Curcumin Complex, Ginger Extract 10:1, Rosemary Extract 4:1, Maca Root Extract 50:1, Ginseng Extract 4:1, N-Acetyl L Carnitine, L-Theanine, Lemon Balm Extract, KSM-66 Ashwagandha, Micronised Calcium
Non-active ingredients: Purified Water, Glycerol, Citric Acid, Sunflower Lecithin, Potassium Sorbate, Natural Flavourings (Pineapple, Orange, Apple, Forest Fruits)
How to take
Directions for use: As an oral liquid food supplement for adults, take one (1) 30ml Sachet daily, or as directed by a healthcare practitioner. Do not exceed the stated dose. Excessive consumption may cause a laxative effect. Keep out of the reach and sight of children. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Once opened consume immediately. Shake well before use. Store in a cool, dry place. For allergens see ingredients in bold.
A high-performance, daily vitamin supplement that's got your back. Powered by key vitamins and goal-specific nutrients, experience the new way to elevate your day.
StrideDaily is more than a multivitamin. Tailored for modern lifestyles, our potent formulas, encased in liposomes, deliver maximum nutrient bioavailability to boost energy, recovery, immunity, digestion, and more - in one convenient daily dose.
Most popular
Monthly Subscription
(£2.82 per day)
£79
Receive 28 sachets of StrideDaily, delivered every 4 weeks. Pause or cancel anytime.
Quarterly Subscription
(£2.46 per day)
£207
Receive 28 sachets of StrideDaily, delivered every 4 weeks for 3 months. Pause or cancel anytime.
One Month Supply
(£3.54 per day)
£99
Contains 28 sachets of StrideDaily.
Description
StrideDaily is a revolutionary all-in-one liquid nutrition supplement tailored to your lifestyle, dietary preferences and goals. StrideDaily delivers the highest nutrient bioavailability on the market, with up to 98% nutrient absorption, compared to traditional High St vitamins, which have as low as 10% absorption. Powered by cutting-edge liposomal technology, our advanced formulas protect nutrients during transport, ensuring they reach their intended destinations within your body for optimal efficacy. Elevate your health journey with StrideDaily and unlock your best self.
How it works
Optional: Add on a StrideDNA test to further personalise your formula. Includes 20+ nutrigenetic reports and a complementary 1:1 dietician consultation.
Ingredients
All formulas include: Vitamin A (Retinyl Palmitate), Vitamin B1 (Thiamine HCl), Vitamin B2 (Riboflavin), Vitamin B3 (Nicotinamide), Vitamin B5 (Pantothenic Acid), Vitamin B6 (Pyridoxine HCl), Vitamin B6 (Pyridoxine HCl), Vitamin B7 (Biotin), Vitamin B9 (Folic Acid), Vitamin B12 (Methylcobalamin), Vitamin C (Sodium Ascorbate), Vitamin D3 Oil (Lanolin), Vitamin E (D-Alpha Tocopherylacetate in soybean oil), Grapeseed Extract
Based on your lifestyle and goal, your formula will also include a combination of: Marine Collagen, Coenzyme Q10 Complex, Lutein, Magnesium Citrate Malate, Micronized Tricalcium Phosphate, Microencapsulated Lutein, Hyaluronic Acid, Vitamin K2, Curcumin Complex, Ginger Extract 10:1, Rosemary Extract 4:1, Maca Root Extract 50:1, Ginseng Extract 4:1, N-Acetyl L Carnitine, L-Theanine, Lemon Balm Extract, KSM-66 Ashwagandha, Micronised Calcium
Non-active ingredients: Purified Water, Glycerol, Citric Acid, Sunflower Lecithin, Potassium Sorbate, Natural Flavourings (Pineapple, Orange, Apple, Forest Fruits)
How to take
Directions for use: As an oral liquid food supplement for adults, take one (1) 30ml Sachet daily, or as directed by a healthcare practitioner. Do not exceed the stated dose. Excessive consumption may cause a laxative effect. Keep out of the reach and sight of children. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Once opened consume immediately. Shake well before use. Store in a cool, dry place. For allergens see ingredients in bold.
Trademarked liquid technology for enhanced absorption
High-quality, preservative-free ingredients
Precision-personalised formulas with support from dietetics experts
Delivered at your door, every month
StrideDaily formulas enhance energy levels, sleep quality, immunity, muscle recovery, digestion, skin health, and more. Unlike traditional vitamins and other liposome supplements available, StrideDaily delivers an abundance of high-quality and highly absorbent micronutrients - all in one daily shot.
Liposomes encapsulate micronutrients and transport them around your body for maximum effect
All-natural flavourings and no nasties or caking-agents
Over 16 high-quality and sugar-free ingredients in their most bioavailable form
Developed by our in-house scientists and dietetics experts, backed by rigorous nutrition research
All-in-one daily liquid supplement - shot, dilute or blend into a smoothie
1 week ago
Shipping to Germany was extremely fast (1,5 days) and my swab was collected to be sent back 2 hours later. I got my result within 9 days after arrival in the UK. I’ve been struggling with my health for 3,5 years now and have mainly been suffering from severe chronic fatigue.... Read More
Shipping to Germany was extremely fast (1,5 days) and my swab was collected to be sent back 2 hours later. I got my result within 9 days after arrival in the UK. I’ve been struggling with my health for 3,5 years now and have mainly been suffering from severe chronic fatigue. B12 injections had been helping a lot but I could never put my finger on why certain supplements made me feel worse, even though they were supposed to help the methylation cycle. My Stride results were very surprising to me and I‘m very happy I decided to have my DNA tested. I now finally understand why I had been cycling between overmethylation and undermethylation and feel a lot more confident to address this in the future. There are cheaper tests out there but overall I feel stride is worth it for what they offer.
Lina D.
1 week ago
I'm glad I bothered to get this done. It led to an explanation of my slow demise of my health in older age. Apparently I have a mutation in both sets of DNA which must have led to the B vitamin shortages causing my metabolism... Read More
I'm glad I bothered to get this done. It led to an explanation of my slow demise of my health in older age. Apparently I have a mutation in both sets of DNA which must have led to the B vitamin shortages causing my metabolism to decline in multiple areas such as neuropathy issues. Due to the excellent reports included with it, I can now get on with mitigating the issues instead of experimenting for a long time. I was already on methylated B complex and water kefir but it obviously wasn't enough so have just ordered sub lingual and have gone over to milk kefir . Also I will be making L Reuterei Yoghurt to add more probiotics because I know I have also got varying levels of SIBO and methanogens for the last four years which probably led to malabsorption issues prbably aided by heightened levels 0f h-pylori. I also learned from this and other studies it led me into, that more stomach acid (betaine HCL) would help. I would certainly recommend this test to everybody. It will certainly make you take all the necessary steps to prevent your health deteriating into a neuropathy state.
David W.
1 week ago
Very fast efficient service, good detailed reports with easy access. Free follow up consultation with nutritionalist to explain anything unsure about. Definitely worth getting these tests, and moreso at reduced prices if offers on.
Very fast efficient service, good detailed reports with easy access. Free follow up consultation with nutritionalist to explain anything unsure about. Definitely worth getting these tests, and moreso at reduced prices if offers on.
Stuart Andrew B.
1.
We'll build your tailored supplement based on where you're at and where you want to go.
Comprehensive analysis
We'll take into account everything from habits to medications.
Simple & fast
A 5-minute online assessment.
2.
Discover your personalised supplements, including custom vitamins to take daily.
Crafted for your unique needs
See which micronutrients our dietetics experts recommend.
Highly absorbent liquid liposome formula
Superior delivery system for vitamins, maximising their effectiveness.
Potent mix of key ingredients
Potent mix of healthy vitamins and minerals. All natural, high-quality and sugar-free ingredients.
3.
StrideDaily is delivered straight to your door every month.
Flexible memberships
Choose a one-off box, or a subscription - cancel anytime.
Your health is unique
Your personalised vitamins evolve with your needs, lifestyle and goals.
Ongoing testing & support
Our expert dietetics team are there to guide you every step of the way.
An all-in-one supplement formulated for you, based on your lifestyle, needs and goals, so you can take life in your stride.
Sarah, 49
Goal: Boosting energy levels
StrideDaily for Sarah
Key ingredients include:
N-Acetyl L Carnitine: Supports energy metabolism, mental clarity and alertness.
Maca Root Extract: Enhances energy and mood.
Ginseng Extract: Boosts energy and cognitive function.
+ 13 other potent ingredients.
“This has become my new favourite part of my day. I used to be a person who needed two coffees to kickstart my morning, but ever since trying Stride, I feel constantly energised and what's even crazier is I no longer feel the need to have any more coffee.” - Sarah
Matt, 42
Goal: Optimising recovery
StrideDaily for Matt
Key ingredients include:
Magnesium Citrate Malate: Bioavailable form of magnesium to support muscle function.
Curcumin Complex: Reduces inflammation in muscles post-exercise.
Vitamin D3 Oil: Supports overall muscle health and function.
+ 13 other potent ingredients.
“I’ve been looking for something that could take my supplement routine to a whole new level, and I’ve been pleasantly surprised with Stride’s liquid shot. It’s a night and day difference when something has been customised based on my lifestyle and goals. Both my runs and my lifts feel way better than I could have imagined.” - Matt
Lily, 33
Goal: Improving stress tolerance
StrideDaily for Lily
Key ingredients include:
KSM-66 Ashwagandha: Reduces cortisol levels and promotes calmness.
L-Theanine: Promotes relaxation and alleviates stress.
Lemon Balm Extract: Renowned for its calming effects.
+ 13 other potent ingredients.
“I absolutely love the personalised formulation of Stride! I feel like I have enough energy to finish my to-do list and not be overwhelmed by the stress. It’s a miracle how amazing it works.” - Lily
StrideDaily contains a potent mix of all natural, high-quality and sugar-free ingredients in their most bioavailable form. The ingredients and dosages will depend on your lifestyle and health goals.
All formulas include: | Label Claim (Per Daily Dose) |
Unit | % NRV |
---|---|---|---|
Vitamin A (Retinyl Palmitate) | 600 | µg RE | 75 |
Vitamin B1 (Thiamine HCl) | 1 | mg | 90.9 |
Vitamin B12 (Methylcobalamin) | 1.5 - 6 | µg | 60 - 240 |
Vitamin B2 (Riboflavin) | 1.3 - 1.6 | mg | 92.2 - 114.3 |
Vitamin B3 (Nicotinamide) | 17 | mg NE | 106.3 |
Vitamin B5 (Pantothenic Acid) | 5 | mg | 83.3 |
Vitamin B6 (Pyridoxine HCl) | 1.4 - 10 | mg | 100 - 714.3 |
Vitamin B7 (Biotin) | 40 | µg | 80 |
Vitamin B9 (Folic Acid) | 200 - 600 | µg | 100 - 300 |
Vitamin C (Sodium Ascorbate) | 40 | mg | 50 |
Vitamin D3 Oil (Lanolin) | 25 - 50 | µg | 500 - 1000 |
Vitamin E (D-Alpha Tocopherylacetate in soybean oil) | 13 | mg a- TE | 108.3 |
Grapeseed Extract | 300 | mg |
Based on your lifestyle and goal, your formula will also include a combination of: | Label Claim (Per Daily Dose) |
Unit | % NRV |
---|---|---|---|
Vitamin K2 | 100 | mg | 133 |
Marine Collagen | 3000 | mg | |
Ginger Extract 10:1 | 500 | mg | |
KSM-66 Ashwagandha | 500 | mg | |
Lemon Balm Extract | 300 | mg | |
L-Theanine | 200 | mg | |
Rosemary Extract 4:1 | 200 | mg | |
Micronised Calcium | 120 | mg | |
Micronized Tricalcium Phosphate | 120 | mg | 15 |
Hyaluronic Acid | 120 | mg | |
Coenzyme Q10 Complex | 100 | mg | |
Magnesium Citrate Malate | 57 | mg | |
Curcumin Complex | 25 | mg | |
Microencapsulated Lutein | 10 | mg |
Inactive Ingredients: Purified Water, Glycerol, Citric Acid, Lecithin, Potassium Sorbate, Acacia Gum, Xanthan Gum, Natural Flavourings (Pineapple, Apple, Orange, Forest Fruits).
StrideDaily isn't just a nutritional supplement; it's a health game-changer. Compared to high-street vitamin brands, it's not just cost-effective - it's a steal. With ingredients sourced for up to £131 per month elsewhere, StrideDaily starts at just £79 (only £2.82 per day!). That's quality and affordability packed into one powerful, daily formula.
Tell us more about yourself to get started today.
Take health quiz* 25% off your first month.
With Stride's in-house, UK-based lab, you can expect fast test results, accurate formulas and affordable custom supplements. Made in the UK from high-quality, all-natural flavourings and sugar-free ingredients.
StrideDaily |
High St Alternative |
|
---|---|---|
Ingredients personalised to your lifestyle and goals? | ||
Includes liquid liposomal technology? | ||
Contains caking agents and preservatives? | ||
Made in the UK? | ||
Contains high quality, base nutritional ingredients? |
||
Vitamin A (Retinyl Palmitate), B1 (Thiamine HCl), B2 (Riboflavin), B3 (Nicotinamide), B5 (Pantothenic Acid), B6 (Pyridoxine HCl), B7 (Biotin), B9 (Folic Acid), B12 (Methylcobalamin), C (Sodium Ascorbate), D3 Oil (Lanolin), E (D-Alpha Tocopherylacetate in soybean oil) | ||
Contains targeted, goal-based ingredients? |
||
Marine Collagen, Coenzyme Q10 Complex, Lutein, Magnesium Citrate Malate, Micronized Tricalcium Phosphate, Microencapsulated Lutein, Hyaluronic Acid, Vitamin K2, Curcumin Complex, Ginger Extract 10:1, Rosemary Extract 4:1, Maca Root Extract 50:1, Ginseng Extract 4:1, N-Acetyl L Carnitine, L-Theanine, Lemon Balm Extract, KSM-66 Ashwagandha, Micronised Calcium | ||
Nutrient absorption rate | Up to 98% | As little as 10% |
Serving per day | 1 x 30 ml sachet | 10 - 20 tablets |
Price per month | £79 | £131 |
Price per day | £2.82 | £4.68 |
Sounds good? Build your personalised formula today by taking our health quiz.
Take health quizWho is Stride?
Stride is a digital-first complete health and wellness company in the UK, with the mission to bridge the gap between proactive wellness and reactive clinical interventions. Stride empowers you to take action, take control, and take steps towards better health every day - from nutritional supplements to personalised diet, exercise, and behaviour coaching backed by in- house lab diagnostics (e.g. DNA and blood tests), and ePharmacy support.
What is StrideDaily?
StrideDaily takes your health routine to the next level; it’s a personalised all-in-one liquid nutrition solution tailored to your DNA, lifestyle, and goals. Delivering the highest nutrient bioavailability on the market, StrideDaily ensures up to 98% of nutrients are absorbed—significantly more than the 10% typical of standard High St vitamins. Our cutting-edge liposomal technology safeguards nutrients during transit, ensuring their delivery to your body for optimal efficacy.
Why StrideDaily supplements?
Next-level Personalised Nutrition: StrideDaily is custom-formulated based on your DNA, lifestyle, and evolving health goals, uniquely enhancing everything from energy and immunity to muscle recovery and skin health.
Everyday Convenience: StrideDaily offers a simple, compact, daily nutrient liquid shot that’s tastier and easier to take than the traditional pills. Delivered monthly to your door, StrideDaily makes maintaining health effortless.
Superior Efficacy: StrideDaily delivers the highest nutrient bioavailability on the market, significantly more than the typical standard High St Vitamins. Developed through rigorous R&D by leading scientists and dieticians, each daily shot is formulated to exceed pharmaceutical-grade standards.
How do I take StrideDaily?
Directions for use: As an oral liquid food supplement for adults, take one (1) 30ml Sachet daily, or as directed by a healthcare practitioner. Do not exceed the stated dose. Excessive consumption may cause a laxative effect. Keep out of the reach and sight of children. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Once opened use consume immediately. Shake well before use.
What are the pricing options?
Choose between a StrideDaily Subscription (monthly or quarterly payments) or a One Month Supply. If you select one of our subscriptions, you'll receive 25% of your first month or first 3 months!
Monthly subscription at £79 per month = £2.12 per day: Receive 28 sachets of StrideDaily, delivered every 4 weeks. Pause or cancel anytime.
Quarterly subscription at £207 every 3 months = £1.85 per day: Receice 28 sachets of StrideDaily, delivered every 4 weeks for 3 months which auto renews. Pause or cancel anytime.
One Month Supply at £99 = £3.54 per day: Contains 28 sachets of StrideDaily.
Add on a free StrideDNA test for £0 (RRP £99!)
Do I have to sign up for a subscription?
No, you don't have to sign up to a StrideDaily subscription. You can buy a One Month Supple if you want to trial the product first before committing to a monthly or quarterly subscription. However, we do recommend a subscription, as you’ll easily be able to build StrideDaily into your daily routine and you don't have to think about re-ordering or buying towards the end of the month - it'll just show up at your door, every month. Each subscription is built with flexibility in mind, and you can change or cancel your subscription at any time.
How do I manage my subscription?
In your portal you have full control over when you want your next order date to be. Whether you want to skip an order for 2 weeks or a month, select your next order date, or cancel your subscription.
Simply log into your account here: https://store.getstride.com/a/account/login
What are the delivery details?
In the UK, delivery is £4.99 or free for orders over £300. Please contact us at hey@getstride.com if you're based outside the UK for our international shipping details.
Where should I store my StrideDaily?
Store in a cool, dry place and out of direct sunlight. We recommend storing StrideDaily in the fridge as we prefer to consume ours fridge cold!
I'm not happy with my products. Can I get a refund?
Cancellation and Returns Policy:
Cancellation Period: You have 14 days from the date of your order confirmation email to cancel your order, no questions asked. Exceptions apply to perishable, bespoke, or personalized products, and items with a broken protective or hygiene seal.
Cancellation Process: To cancel your order, email us at hey@getstride.com or call us at: +443308225523. Please include your order details in the email.
Returning Products: If you've received your order and wish to cancel, return the products to us within 14 days. Ensure you obtain proof of postage. We may withhold the refund until we receive the products or evidence of their return.
Product Condition: Returned products must be unused and in their original packaging. Any handling beyond what's necessary to establish the nature of the products may result in a deduction from the refund amount.
Faulty Products: If your products are faulty, email us with evidence (photos/videos). We'll promptly review your request and offer a replacement or refund if acceptable.
Refund Process: Refunds will be processed using the original payment method upon receipt and inspection of the returned product.
For more details, refer to our Returns and Refund Policy in our Help Centre: Returns and Refunds Policy.
What are the 30-day money back guarantee details?
Similarly, for DNA test kits, the guarantee extends for 30 days from the date of receiving results, provided that a consultation has been completed with one of our in-house dietetics experts on the received results.
Why is StrideDaily a liquid supplement?
StrideDaily is a liquid supplement that delivers up to 98% nutrient absorption via our trademarked liquid liposome nutrient-delivery technology. Liposomes protect nutrients from digestive enzymes, acids, bile salts, and gut flora, safely delivering them to where they’re needed around your body. (Traditional vitamin tablets can have as little as 10% nutrient absorption!).
What is a liposome?
A liposome is a sphere of phospholipid, suspended in a liquid medium, usually water. Phospholipids have both hydrophilic (water-loving) and hydrophobic (water-hating) regions, hence form spheres in water, with the hydrophilic groups facing outwards, towards the water and the hydrophobic groups facing inwards, away from the water. Liposomes encase nutrients like a shield while in transit, protecting against harsh stresses in the stomach and intestine (e.g. digestive enzymes and acids, bile salts and various gut flora) until they reach the intestine’s cell membrane.
How long will it take to see and feel results?
The timeline for experiencing noticeable results varies based on your unique lifestyle, specific goals, and the nutrients in your StrideDaily. Nutrient deficiencies like low iron might take several months to replenish optimal levels. However, some people feel the benefits of ingredients like Ashwagandha and Maca Root in just a few weeks. Always remember that individual responses can differ, and consistency is key. But, above all, the more we know about you, the more precision-personalised we can make your StrideDaily formula and the better your results.