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Stride Health Group

Stride Health Group Ltd
Company No 05158025
Lamas Road
Badersfield
Norwich
England
NR10 5FB
UK

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Everything Health Optimisation.

Learn from the Stride blog.

HELLO! magazine: Putting It To The Test

HELLO! magazine: Putting It To The Test

Calendar 12/06/2025

All-encompassing check-ups are the latest trend in the wellness world. HELLO!'s Melanie Macleod looks at what they can do for your health.

The Telegraph: I've had anxiety for years - could resetting my gut health finally be the answer?

The Telegraph: I've had anxiety for years - could resetting my gut health finally be the answer?

Calendar 11/06/2025

I'd tried therapy, medication and apps, but it took changing my diet to finally ease my anxiety symptoms
Luxurious Magazine: We Review The StrideBiome - Microbiome and Gut Health Testing Kit

Luxurious Magazine: We Review The StrideBiome - Microbiome and Gut Health Testing Kit

Calendar 08/05/2025

Stride is a UK-based company that has built precision health products for some of the world's biggest brands. It is now bringing its years of microbiology, nutrition, and genetic research to the general public in the form of vitamin supplements and a variety of in-depth DNA and Health tests. One of the new services it offers via its in-house laboratory is microbiome and gut health testing, which is the subject of this review feature.
Country & Town House: This At-Home DNA Testing Kit, Stride, Will Reveal All Your Health Secrets

Country & Town House: This At-Home DNA Testing Kit, Stride, Will Reveal All Your Health Secrets

Calendar 31/03/2025

Medicine 3.0?
DailyMail: People are only just realising This Morning legend Dr Chris Steele has a famous son

DailyMail: People are only just realising This Morning legend Dr Chris Steele has a famous son

Calendar 26/03/2025

He was a trusted and familiar face as This Morning's resident doctor for two decades. Now Dr Chris Steele, 79, has handed the baton to his son Andrew, who is also doing his bit to help the nation stay healthy.

The i Paper: What time the experts have their meals - and why they never eat after 8.30pm

The i Paper: What time the experts have their meals - and why they never eat after 8.30pm

Calendar 04/02/2025

Could changing the timings of meals have an impact on our overall well-being? The i Paper speaks to cardiologists, gastroenterologists, physiologists and more on what they personally do.
InTouch Rugby: Introducing Stride Health Optimisation Products

InTouch Rugby: Introducing Stride Health Optimisation Products

Calendar 29/01/2025

"Taking this has lifted my daily performance a lot" - InTouch Youth & Vitality Editor
How to improve your mobility & flexibility in 4 easy steps

How to improve your mobility & flexibility in 4 easy steps

Calendar 15/11/2024

Discover the essentials of mobility and flexibility with our practical guide. Learn four key tips to boost your range of motion, aid muscle recovery, and prevent injuries - all while integrating mindful movement into your routine for lasting wellness.
The key ways in which methylation affects fertility

The key ways in which methylation affects fertility

Calendar 04/11/2024

Methylation plays a crucial role in fertility for both men and women, influencing everything from egg and sperm quality to embryo development. For women, it affects egg maturation, uterine lining readiness, and embryo health. In men, it impacts sperm production, DNA integrity, and potential epigenetic factors for future generations. Understanding your methylation profile can help you take supportive steps through diet and lifestyle, positively affecting reproductive health.
Non sa da dove iniziare?

Scopra cosa sta davvero cercando di dirle il suo corpo.

Risponda a 8 rapide domande e riceva un rapporto personalizzato gratuito, che indica quale area della sua biologia vale la pena esaminare per prima, cosa rivela un test in quell'area e quali azioni diventano disponibili una volta ottenuti quei dati.

Inizi la valutazione
Domanda 1 di 8

In quale ambito sente di operare al di sotto del suo potenziale in questo momento?

La mia energia Rimango senza energie, ho un crollo dopo pranzo o dipendo dalla caffeina più di quanto vorrei
La mia concentrazione e lucidità mentale Annebbiamento mentale, difficoltà di concentrazione o sensazione di rallentamento mentale rispetto al normale
Il mio umore e la mia resilienza allo stress Ansia, alti e bassi emotivi o difficoltà a staccare davvero la spina
Il suo risultato

Metilazione & Salute cellulare

La sua biologia sta segnalando la necessità di potenziare la metilazione: ecco cosa significa e cosa fare al riguardo.