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hey@getstride.com

Stride Health Group

Stride Health Group Ltd
Company No 05158025
Lamas Road
Badersfield
Norwich
England
NR10 5FB
UK

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Membresías

StrideOne

El sistema de seguimiento de tu biología interna más personalizado

Tests de salud

DNA & Methylation Test

Test genético de metilación, tres niveles

Optimal Biome

Análisis en profundidad del microbioma

Suplementos

SD-01

Multivitamínico liposomal metilado

MS-01

Complejo de vitaminas B para la metilación

GS-01

Apoyo simbiótico para la salud intestinal

Packs

Optimal Duo

Análisis avanzado de ADN + salud intestinal

Methylation Stack

ADN avanzado + suplementos de apoyo a la metilación

Gut Stack

Análisis en profundidad del microbioma + suplementos de apoyo intestinal

¿No sabes qué test es el más adecuado para ti?

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Temas de salud de la A a la Z

Explora nuestra biblioteca de temas de salud de la A a la Z

Biomarcadores de la A a la Z

Descubre qué mide cada biomarcador, por qué importa y qué tests de Stride lo incluyen

Opiniones

Lo que dicen nuestros clientes sobre nosotros

Deena Shaulov

Dietetics Expert

Deena is a Dietetics Expert who takes an integrative, root-cause approach. She has a passion for learning about the human body and finding ways to optimize health. She loves to think of small, actionable healthy habits someone can incorporate into their daily lives that can have a real lasting impact. She loves yoga and cooking while listening to health podcasts, especially relating to gut health!

Hay Fever vs. Histamine Intolerance

17/06/2026

Summer is quickly approaching in the UK. The days are becoming longer and the nights shorter. People’s spirits are lifting and getting into that summery feeling. However, there is one feature of summer people are not looking forward to.

How Detoxification Really Works: Liver Pathways Explained

29/04/2026

The word "detox" has been hijacked by marketing. Three-day juice cleanses, charcoal teas, water fasts, all promising to flush something invisible out of your system. The body is already doing it, second by second, and not in the way the supplement aisle suggests.

The Gut-Skin Axis: How Microbiome Balance Can Influence Skin Health

07/04/2026

Your most significant point of interaction with the external environment isn't your skin - it's your gut.

Do We Really Have A Biological Age?

07/04/2026

Our cells actually have a way of keeping time. Not exactly in the way you would picture it, as a clock ticking away, but through biological processes that reflect age at a molecular level.

Dry January: From trend to a data-driven reset

26/01/2026

A lot of us may have heard the term Dry January being thrown around this month. Some may have tried it as a challenge, others maybe as a punishment for December over-indulgence. For many, it's something they may try for a couple of weeks, then quietly abandon.