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Stride Health Group

Stride Health Group Ltd
Company No 05158025
Lamas Road
Badersfield
Norwich
England
NR10 5FB
UK

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Deena Shaulov

Deena Shaulov

Dietetics Expert

Deena is a Dietetics Expert who takes an integrative, root-cause approach. She has a passion for learning about the human body and finding ways to optimize health. She loves to think of small, actionable healthy habits someone can incorporate into their daily lives that can have a real lasting impact. She loves yoga and cooking while listening to health podcasts, especially relating to gut health!

Hay Fever vs. Histamine Intolerance

Hay Fever vs. Histamine Intolerance

Calendar 17/06/2026

Summer is quickly approaching in the UK. The days are becoming longer and the nights shorter. People’s spirits are lifting and getting into that summery feeling. However, there is one feature of summer people are not looking forward to.
How Detoxification Really Works: Liver Pathways Explained

How Detoxification Really Works: Liver Pathways Explained

Calendar 29/04/2026

The word "detox" has been hijacked by marketing. Three-day juice cleanses, charcoal teas, water fasts, all promising to flush something invisible out of your system. The body is already doing it, second by second, and not in the way the supplement aisle suggests.
The Gut-Skin Axis: How Microbiome Balance Can Influence Skin Health

The Gut-Skin Axis: How Microbiome Balance Can Influence Skin Health

Calendar 07/04/2026

Your most significant point of interaction with the external environment isn't your skin - it's your gut.

Do We Really Have A Biological Age?

Do We Really Have A Biological Age?

Calendar 07/04/2026

Our cells actually have a way of keeping time. Not exactly in the way you would picture it, as a clock ticking away, but through biological processes that reflect age at a molecular level.

Dry January: From trend to a data-driven reset

Dry January: From trend to a data-driven reset

Calendar 26/01/2026

A lot of us may have heard the term Dry January being thrown around this month. Some may have tried it as a challenge, others maybe as a punishment for December over-indulgence. For many, it's something they may try for a couple of weeks, then quietly abandon.
Nicht sicher, wo Sie anfangen sollen?

Finden Sie heraus, was Ihr Körper Ihnen wirklich sagen will.

Beantworten Sie 8 kurze Fragen und erhalten Sie einen kostenlosen personalisierten Bericht – dazu, welcher Bereich Ihrer Biologie sich zuerst am meisten lohnt, was ein Test in diesem Bereich zeigt und welche Maßnahmen möglich werden, sobald Sie diese Daten haben.

Assessment starten
Frage 1 von 8

In welchem Bereich haben Sie das Gefühl, gerade unter Ihrem Potenzial zu arbeiten?

Meine Energie Mir geht die Puste aus, ich habe nach dem Mittagessen ein Tief oder verlasse mich mehr auf Koffein, als mir lieb ist
Meine Konzentration und geistige Klarheit Gehirnnebel, Konzentrationsschwierigkeiten oder das Gefühl, geistig langsamer zu sein, als ich sein sollte
Meine Stimmung und Stressresistenz Ängste, emotionale Höhen und Tiefen oder Schwierigkeiten, richtig abzuschalten
Ihr Ergebnis

Methylierung & Zellgesundheit

Ihre Biologie signalisiert ein Methylierungs-Upgrade – hier erfahren Sie, was das bedeutet und was Sie dagegen tun können.