Based on 410 reviews
5
363
4
39
3
5
2
1
1
2
customer
Verified
11 months ago
So happy that I found Stride
So happy that I found Stride. It’s been awesome to finally make sense of my health after trying everything for several years. Can’t recommend enough.
Mr S. V. K. K.
Verified
(Stride MS-01)
11 months ago
Stride
I’ve been taking the tablets since January although I don’t feel any different my psoriasis has cleared up which I put down to the methylation tablets. So I can recommend giving them a go.
Jay P.
Verified
(Optimal DNA & Methylation)
11 months ago
Informative and efficient
My DNA results were easy to obtained, informative and easy to understand especially in helping me identify potential health and well being issues that I had been experiencing.
Maria P.
Verified
(Optimal Bloods)
1 year ago
Easy and quick process
I decided to do a Stride blood test as I was interested in measuring markers that are not usually done in normal blood tests. Nurse came to my house, easy to book and she was quick and friendly. Results within a week. Really easy to understand results. Planning to do again in 6 months to check some of the markers. Highly recommend.
Justin Eisenach
Verified
1 year ago
I think my consultant Nomsa was lovely, website has some work to do
I think my consultant Nomsa was lovely, knowledgeable, and helpful. She gets 5 stars for me. Overall though, I would take a star away from the website thought as I do wish Stride the Company through the website would consolidate the findings to provide a quick summarized list of foods and supplements to eat and use specific to my data to make it easier to follow everything. I find it frustrating I need to take the AI notes and drop them into Notebook LM to try and get a summarized list. It would be better if Stride's website would take my data and create the food and supplement list to ensure it is correct and all my information is in one area.
Alison M.
Verified
(StrideDaily)
1 year ago
Love it!
I’m doing lots of bio hacks to make me feel like the best version of myself and the stride est and supplement has made a world of difference to me. I’m 72 and have osteoporosis but I don’t want to have any more medication for it. I’m hoping what I am doing will improve my bone health. I hope to do more of the tests you offer at some point in the near future.
Michael W.
Verified
(Stride MS-01)
1 year ago
Great product
great product
Charith J.
Verified
(Advanced DNA & Methylation)
1 year ago
Great Methylation report and customer service
I discovered Stride through Trustpilot and was impressed by their high rating of 4.8/5, especially compared to other companies offering methylation tests, which often averaged around 3/5. This strong reputation gave me confidence to move forward with Stride, and I’m glad I did. The shipping process was efficient—even with international delivery, both the delivery and return of the swab were handled quickly. The turnaround time for the methylation test and results was well within the promised 10 days. Booking a consultation with Kylie M. was easy, and she did a fantastic job explaining my results clearly. I also appreciated her prompt and helpful responses to my follow-up questions via email. I was genuinely impressed by how accurately the results reflected how my body processes certain foods. I now have a much better understanding of what to avoid and what supports my body best. The only downside is the international shipping cost for supplements to Australia—$70 is quite steep. To make it more economical, I’ll likely order in bulk (around 8 bottles) to offset the shipping fee. That said, the supplements themselves are quite affordable, even after converting to AUD. Overall, I highly recommend Stride. The service, insights, and support exceeded my expectations.
Angela K.
Verified
(Optimal Bloods)
1 year ago
Needed information and boy! Was it worth it!
So I understood that a phlebotomist would visit my house to draw blood - that all worked fine. My sample was tested and the results were back with me after about 6 days. I learned that my hormone levels were off the scale (the bottom of!) despite being on HRT so of course, that armed me with info to take to the Drs. I am not sure when I’ll redo the bloods or even if I’ll need to but thanks to Stride, I’m aware of an issue now.
JayJ P
Verified
1 year ago
Wish I knew this years ago
Stride have been absolutely fantastic. The in-depth assessment of my DNA is one thing that has helped me to better my health when I really needed it. The cost was the best I could find, the efficiency in time, both the delivery and the time in which it took to recieve my results was also great. The information shared about my results and the depth of the results is fantastic and the consultation meeting and support given by Nomsa ensures that the way in which you digest the information is secure. Thank you Stride, you have shone a light in my health when I truly was in a dark tunnel with nowhere to go. Thank you.
John A.
Verified
(Stride MS-01)
1 year ago
Great service. I'm very happy
I'm definitely enjoying the quality of my B complex supplements. I'm a full time subscriber and for sure having a methylated version of B vitamins is a must. Don't be fooled by other B vitamins. Not everything in life is a level playing field. MS-01 is a quality product.
MR
Verified
(Stride GS-01)
1 year ago
5 Stars
Excellent product and company 😊
Anna M.
Verified
(Stride GS-01)
1 year ago
Really made a difference
I noticed a real positive difference in my gut health once I started taking this supplement
Amy Elliott
Verified
1 year ago
Easy, insightful and would definitely recommend.
Easy, insightful and would definitely recommend. I used my 23andMe data to get my Stride Optimal Health report, which came through instantly. Its really in-depth and my consultation with Nomsa was so insightful. She really helped me understand my reports and what I may need to adapt or what I'm doing well. Really great product for understanding my genetic traits and can now move forward to manage these in future.
Loui Blake
Verified
1 year ago
I took a DNA methylation test
I took a DNA methylation test, the results panel and information was incredible. The customer journey was seamless and the support from the Stride team second to none.
Matthew Blake
Verified
1 year ago
Stride blood test …
Had a blood test with Stride the service from start to finish was first class and the extensive results were presented in a way that was informative and very easy to understand
Elizabeth R.
Verified
(StrideDaily)
1 year ago
Best supplement I've tried
Actually tastes nice and I've seen a different consistent use - more energy and better skin
Beverley J.
Verified
(Advanced DNA & Methylation)
1 year ago
Excellent way to better health
Great way to better health enables you to see what's going on inside your cells...
Sara
Verified
1 year ago
Efficient and informative
I purchased a Stride Metnylation Test + Nutrition etc. The test process was straight forward. Results on the portal were very detailed with clear and helpful explanations, confirming long suspected reasons behind some of my hormone issues. My consultation with the nutritionist (Nomsa) lasted an hour and she was very helpful, advising on diet (and possible supplements, but not pushing their own products, which would have made me wary!). Pleasantly surprised :)
Emile
Verified
1 year ago
This company revolutionise my health!!!
I started my health journey just over a year ago, pretty much at the same time Stride started operating. I remember trying to figure out everything about the tests available at the time, the different options, and the genes tested. I probably asked over 30 questions, and that's where I realised what a fantastic company I was dealing with. The patience, the level of knowledge and the enthusiasm never lacked. All the opposite with every interaction, I had a clearer sense of "yes, those are going to deliver". Following the stride methylation with nutrition, I have rearranged my supplement and nootropic stacks, and never felt so motivated, never had so much ambition and energy. But the most important thing is a deep understanding of myself on a physiological level. It's very hard to decipher all the messages our body sends us, but once you have done the test, all comes clear, intuitions are confirmed, and little and bigger ailments are easier to figure out. In my case, the nutrition report confirmed that I am lactose intolerant. This piece of information is a game changer for me, as I have been surrounded by milk all my life, not understanding what is triggering my IBS. Long story short, at this price and this level of customer service. I got my mum, siblings and nephews on it. And I highly recommend you do the same for the health of your family. The team at Stride - I never writte review, but I really neede to let the world know what an amazing job you are all doing.
Answer 8 quick questions and get a free personalised report - covering which area of your biology is most worth looking at first, what testing in that area reveals, and what actions become available once you have that data.
Where do you feel you're operating below your potential right now?
Methylation & Cellular Health
Your biology is signalling a methylation upgrade - here’s what that means and what to do about it.