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Superpower Health Test in the UK: What Are Your Options?

Superpower Health Test in the UK: What Are Your Options?

Superpower has popularised comprehensive biomarker testing in the US. If you're in the UK or Europe, you may be wondering: is it available here, and what's the closest alternative?

Andrew Steele

Written By

Andrew Steele

Calendar01/04/2026

If you've been looking at Superpower from the UK, you've probably been drawn in by the headline: 150+ biomarkers a year for $349 (it was $199 until 1 September 2026). It sounds like a breakthrough. And for Americans who've only ever had 20-marker GP panels, it is.

But there are two things to know upfront. Superpower is not available in the UK. And even where it is available, the core membership tests blood only: there’s no DNA test, and gut testing is an add-on. This article covers:

△ What Superpower is and how it works
△ Why it is not available in the UK
△ How Stride compares on testing scope, frequency and support
△ The real annual cost of each approach
△ Which platform suits which type of person

What is Superpower?

Superpower is a US-based, venture-backed health testing platform. It positions itself as a health super-app for preventative wellness. Membership costs $349 a year (up from $199 on 1 September 2026). For that, members get 150+ biomarkers a year across two blood draws, a baseline and a retest, taken at Quest labs or at home in some US cities. They also get a digital dashboard with colour-coded results and a biological age estimate, and AI-generated health recommendations.

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What's included at $349/year

Two blood draws a year (a baseline and a retest) covering 150+ biomarkers, a digital dashboard, a biological age estimate, and 24/7 access to a care team in the app.

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What costs extra

At-home blood draws and add-on tests, such as gut microbiome and toxin panels, cost extra. The membership doesn’t include a genetic (DNA) test.

The model is a relatively low entry price for blood testing, with extra diagnostics and supplements sold through the platform. What you spend beyond the $349 membership depends on how many of those you add.


Why UK residents are searching for Superpower

The appeal is straightforward. UK residents who follow the US longevity and biohacking space see platforms like Superpower and Function Health offering broad biomarker panels for a fraction of what private clinics charge here. What they are actually looking for is:

  • More visibility into their health than the NHS provides

  • Affordable access to advanced blood markers like ApoB, Lp(a) and HbA1c

  • A platform that interprets results rather than returning raw lab numbers

  • Trend tracking over time, not a single annual snapshot

  • An action plan alongside their data

This demand is real and growing. NHS waiting lists, limited routine blood panels, and rising awareness of preventative health are all driving UK consumers towards self-pay testing.


Superpower is not available in the UK

Superpower currently operates in the United States only, with blood draws at Quest labs or at home in some US cities. At the time of writing there is no UK service, no UK lab partner, and no announced timeline for international expansion.

Beyond geography, there are structural limitations worth understanding even if Superpower were to launch here:

⚠️  Blood only: no genetic testing, and gut microbiome testing is an add-on
⚠️  Support comes from an in-app care team; scheduled one-to-one consultations aren’t part of the listed membership
⚠️  Add-on tests and recommended supplements cost extra

Even at $349, the price is compelling as a headline. But the real cost of acting on your results (add-on diagnostics and supplements) can be significantly higher, and the membership itself doesn't include the DNA or microbiome testing that gives blood results their full context.


The UK alternative: Stride

For anyone in the UK searching for comprehensive preventative health testing, Stride's StrideOne membership is a UK alternative, and it works differently.

Rather than starting with a low-cost blood panel and upselling add-ons, Stride wraps everything into a single annual membership: DNA, gut microbiome and blood testing (500+ biomarkers), quarterly 1:1 video consultations with a Stride expert, Stride BioAge to track your biological age, and the MyStride dashboard for your results. Members also get 25% off Stride supplements. Where Superpower sells you the starting point and asks you to build from there, Stride gives you the full stack from day one.


Superpower vs Stride: side by side

Feature Superpower Stride (StrideOne)
Available in the UK No, US only Yes
Total biomarkers 150+ a year (blood only) 500+ (multi-omic)
DNA testing Not available Included
Gut microbiome Paid add-on Included
Testing frequency Two blood draws a year (baseline and retest) Blood and gut every 6 months, included
Practitioner support In-app care team (24/7) Quarterly 1:1 video consultations
Supplements Recommended in the app, bought separately 25% off for members

The real cost of each approach

Superpower's $349 headline is still low for what you get in the base panel, which covers two blood draws a year. But the question is what happens next. If you want to act meaningfully on your results (understand your gut health, add more specialised panels, take supplements), the costs add up quickly.

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Superpower: what you pay

Base membership $349 a year, including two blood draws. Advanced panels, gut microbiome testing and any AI-recommended supplements you buy are extra, so your total depends on what you add.

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Stride StrideOne: what the membership covers

DNA, gut microbiome and blood testing (500+ biomarkers), blood and gut retesting every six months, a 1:1 video consultation every quarter, Stride BioAge and the MyStride dashboard. Members get 25% off supplements.

The comparison shifts when you look at total cost of ownership rather than entry price. Stride's membership includes the testing, the retesting and the practitioner time, with a member discount on supplements. Superpower's membership is the starting ticket, and what you add after that is all incremental.

“Counting biomarkers per pound only goes so far. What matters is whether the data comes with a system that helps you act on it.”


Why blood testing alone is not enough

Blood biomarkers are powerful. They show your current metabolic state, nutrient levels, organ function and inflammation. But they represent one layer of a multi-layered biological picture.

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DNA explains the "why"

If your vitamin D is chronically low, is it your intake, your sun exposure, or a genetic variant in your VDR receptor? Blood tells you the level. Your genes can add context, such as a VDR variant linked to how your body responds to vitamin D.

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The microbiome drives the mechanisms

Nutrient absorption, inflammation signalling, immune regulation and serotonin production are all mediated by the gut. A blood panel might show elevated inflammatory markers. A microbiome test can show whether your gut is a likely contributor.

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Longitudinal data is where management happens

A single annual blood draw gives you a snapshot. Your biology fluctuates by season, stress level, diet and training load. Retesting every six months reveals whether your interventions are working, plateauing, or moving in the wrong direction.

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Multi-omic testing connects the picture

Each layer answers a different question. Blood shows where you are now, DNA shows the tendencies you were born with, and your gut adds context on digestion and inflammation. Retesting shows whether the changes you make are working.


Who each approach suits

Superpower may suit you if

  • You are based in the United States

  • You want a relatively low entry price for blood testing

  • You are comfortable managing your own follow-up and supplement choices

  • You want access to prescriptions and peptides through a digital platform

  • You don’t need DNA or microbiome testing, or scheduled one-to-one consultations

Stride suits UK residents who want

  • Comprehensive multi-omic testing across DNA, blood, gut microbiome and biological age

  • 500+ biomarkers, with blood and gut retested every six months

  • Quarterly 1:1 video consultations with a Stride expert

  • 25% off Stride supplements, with expert input on what fits their results

  • A single membership that covers testing, retesting and consultations


FAQs

Is Superpower available in the UK?

No. Superpower currently operates in the United States only, with blood draws at Quest labs or at home in some US cities. At the time of writing there is no UK service and no announced UK launch date. Stride’s StrideOne membership is a UK-based alternative that combines blood, DNA and gut testing.

What is the closest alternative to Superpower in the UK?

Stride’s StrideOne membership covers similar ground from a UK base and adds DNA and gut testing. It combines DNA, gut microbiome and blood testing (500+ biomarkers), retests blood and gut every six months, and includes quarterly 1:1 video consultations with a Stride expert, Stride BioAge and the MyStride dashboard, all in one annual membership.

How does Stride compare to Superpower on price?

Superpower costs $349 a year (it rose from $199 on 1 September 2026) for two blood draws covering 150+ biomarkers. StrideOne costs more, but it combines DNA, gut microbiome and blood testing (500+ biomarkers), retests blood and gut every six months, and includes four 1:1 consultations a year with a Stride expert. If you would add gut testing or other extras to a Superpower membership, the gap narrows.

Does Superpower test DNA?

No. Superpower doesn’t offer a genetic test; its “DNA Health” section covers blood nutrients such as B12, folate and homocysteine. Stride includes DNA testing as part of the standard StrideOne membership, with reports relevant to nutrition, methylation and health optimisation.

Does Superpower include practitioner consultations?

Superpower lists 24/7 access to a care team in its app, which steps in when questions go beyond its AI guidance. StrideOne includes four scheduled 1:1 video consultations a year (one a quarter) with a Stride expert.

Do Superpower and Stride recommend supplements?

Yes, both do. Superpower’s plans include supplement recommendations, and Stride sells its own supplements, with 25% off for StrideOne members. Whichever service you use, check a recommendation against your own results, and speak to your GP or pharmacist first if you take any medication.


The bottom line

Superpower has made blood testing accessible at a price point that undercuts traditional private healthcare in the US, even after its rise to $349 a year. But it is US-only and blood-only, and the real cost of acting on results can climb through add-ons and AI-driven supplement recommendations.

For UK residents, Stride's StrideOne membership works differently: 500+ biomarkers across DNA, blood and gut microbiome testing, blood and gut retesting every six months, quarterly consultations with a Stride expert and Stride BioAge to track your biological age, all included from day one.