Close

Menu

Account

Contact

hey@getstride.com
Stride Health Group

Stride Health Group Ltd
Company No 05158025
Lamas Road
Badersfield
Norwich
England
NR10 5FB
UK

Buy Now
Menu

Everything Health Optimisation.

Learn from the Stride blog.

How Stride uses DNA testing to personalise your supplements

How Stride uses DNA testing to personalise your supplements

Calendar 29/08/2024

Stride takes personalisation to a new level by using DNA testing to create custom supplements tailored specifically to your genetic profile. By analysing key genetic markers, Stride identifies your unique nutritional needs and formulates supplements designed to optimise your health. Discover how this science-backed approach ensures you receive the right nutrients, in the right amounts, for a truly individualised wellness experience.
The right time to consider methylation testing in your health journey

The right time to consider methylation testing in your health journey

Calendar 29/08/2024

Methylation testing is gaining traction as a vital tool in understanding your body's unique health needs. But when is the right time to incorporate this test into your wellness routine? Learn how it fits into personalised healthcare, what it reveals about your genetic and biochemical processes, and how you can use this knowledge to optimise your health.
What sets Stride apart from other supplement brands?

What sets Stride apart from other supplement brands?

Calendar 28/08/2024

Stride stands out from other supplement brands by offering a truly personalised approach to health and wellness. Unlike one-size-fits-all solutions, Stride uses DNA testing and health data to create custom supplements designed to meet your unique needs. With a focus on scientific precision, individualised care, and ongoing support, Stride ensures that each product is tailored to optimise your health and deliver real results.
Why accuracy matters in DNA testing: Understanding the process behind reliable results

Why accuracy matters in DNA testing: Understanding the process behind reliable results

Calendar 28/08/2024

Accuracy is crucial when it comes to DNA testing, as even small errors can lead to misleading health insights and ineffective recommendations. This blog dives into the rigorous scientific process behind reliable DNA testing, from sample collection to data analysis. Learn why precise results are essential for creating personalised health strategies that truly work and how accurate testing can empower you to make better-informed decisions about your wellness.
What can DNA tests tell me?

What can DNA tests tell me?

Calendar 25/08/2024

DNA tests offer insights into your genetic makeup, from identifying health risks to optimising nutrition, fitness, and sleep based on your unique code. Learn how these tests can help you tailor your lifestyle choices and manage stress for better wellbeing and health.
What is methylation?

What is methylation?

Calendar 15/08/2024

Methylation has taken the wellness and biohacking community by storm in recent years. Learn what a genetic methylation test is and how understanding your own unique methylation cycle through DNA testing can help you optimise your health. Through personalised insights and targeted lifestyle and nutritional changes, methylation testing can guide you to live your healthiest life.

Heard of Gary Brecka's 10X Health Methylation Test? Discover more about the power of methylation and how Stride's test compares

Heard of Gary Brecka's 10X Health Methylation Test? Discover more about the power of methylation and how Stride's test compares

Calendar 18/07/2024

10X Health offers a $599 genetic test focusing on five genes (AHCY, COMT, MTRR, MTR, and MTHFR) to provide health insights. StrideDNA, a UK-based company with over a decade of research experience, offers a comprehensive and affordable alternative. StrideDNA analyses over 9,000 genetic locations, providing detailed health insights, complimentary consultations, and personalised recommendations.
Are DNA methylation tests actually worth the hype?

Are DNA methylation tests actually worth the hype?

Calendar 19/06/2024

Genetic methylation tests are the latest obsession among the biohacker/health optimiser/longevity community, popularised by Gary Brecka and his 10X Health System. We dig into the details of methylation and why individuals need to know their unique methylation capabilities.

Our founder's story: the road to personalised health

Our founder's story: the road to personalised health

Calendar 10/06/2024

Meet Stride's CEO and Founder, Andrew Steele, a 2x health tech founder and Olympian. He is revolutionising the personalised vitamins and health optimisation industries with Stride. After a decorated career as a professional sprinter and building two successful digital health companies, Andrew has set his sights on transforming how we approach wellness and chronic health management. In this exclusive blog, learn how his journey led to the creation of Stride, a cutting-edge health company offering next-level personalised health through innovative products like StrideDaily and StrideDNA methylation testing.