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Stride Health Group

Stride Health Group Ltd
Company No 05158025
Lamas Road
Badersfield
Norwich
England
NR10 5FB
UK

Track your whole health, without the hassle.

Optimise wellness & unlock deeper insights into your health with advanced DNA, methylation and gut microbiome testing

Start optimising your health
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Methylation testing

The StrideDNA methylation test analyses 18 key genetic markers across 5 crucial methylation pathways, including the folate and methionine cycles, for deep and actionable insights into your health.

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Methylated supplements

MS-01 is a methylated B vitamin complex with added vitamin C for immune support.

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Gut microbiome health test

StrideBiome provides a detailed snapshot of your gut bacteria to deliver truly personalised health insights.

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Research-led insights

Research-led insights

Science-backed testing

Science-backed testing

Industry-leading turnaround

Industry-leading turnaround

Expert health support

Expert health support

Trademarked liposomal formulas

Trademarked liposomal formulas

Our Mission

With decades of experience in health and digital technology, Stride delivers science-backed, life-changing interventions. We offer a seamless range of products and services, from proactive wellness to tech-enabled diagnosis and condition management, combining both brand and clinical expertise in-house.

Join tens of thousands already taking control of their health.

Real reviews from Stride users.

Reviews

“I’m so happy I found this test! It always felt strange to me that I had to live so clean and healthy just to feel okay. I was also really concerned about why, even when I was eating well and at a healthy weight, I still had terrible cellulite and vein issues. Since I started taking the recommended vitamins, I’ve noticed such a big change—my legs feel so much lighter, and the size of my veins has reduced significantly. I believe it’s because my body is now able to detox and function more efficiently. Even my cellulite has improved so much. Thank you!"

Nancy Marahi Ruiz A.

5

Reviews

“I have suffered from chronic health conditions for years now and have been treated with medication which doesn’t help much and certainly doesn’t cure. This DNA test has changed everything for me. I have learned unfortunately I have terrible genetics, can’t methylate and need lots of extra nutrition in areas I would never have thought of. Once you get over the disappointment of being born with dysfunctional genes you realise that with that specific knowledge, is power to get your health back, what to avoid, what to be aware of (higher risks for certain diseases) and more importantly what you can do to strengthen your body through vitamins, amino acids, oils and minerals. Life changing info that can be both preventative and natural treatment for better health, energy and wellbeing. An amazing company. The vitamins sachets are delicious too!”

Amy W.

5

Reviews

“I have been a user for 6 months now and in my opinion Stride has been a key factor in rebalancing my body chemistry. The benefits that I have seen have ranged from gross benefits such as cessation of bloating and unease in my bowels to subtle improvements in nail & hair growth.”

Parag P.

5

Reviews

“After 17 years on anti-depressants for anxiety due to low serotonin, I have slowly managed to wean off the medication, usually always resulting in a huge relapses of anxiety and going back on them in a hurry. This time I have put measures in place to avoid this happening which was getting a DNA test done and purchasing their recommended daily methylation support stack which to my surprise has worked wonders and has kept me at a good level where I am feeling good, sleeping well, not feeling drowsy in the morning and overall feeling less anxious! You guys are doing a great job! Keep up the good work at Stride!”

David G.

5

Start your health optimisation journey today.

Our products offer a complete, personalised approach to health optimisation. Transform your biology with comprehensive DNA and gut health testing, precision supplements, and expert guidance. Our ecosystem combines 500+ biomarker analysis, daily liposomal vitamins, and access to health specialists - all through one digital platform.

StrideDNA

Health Tests

Optimal HealthMethylation

StrideDNA

At-home DNA test unlocking 45+ reports on methylation profile, nutrition, fitness, sleep, stress, and skin.

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StrideBiome

Health Tests

Advanced Gut Health

StrideBiome

At-home gut health test revealing microbiome diversity, gut-brain connection, and digestion insights.

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StrideDaily

Supplements

Subscribe & Save

StrideDaily

Liposomal liquid multivitamin tailored to your biomarkers and health goals.

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Powered by science, guided by experts.
Our Company

A team of nutrition, genetics, medical and tech specialists united by one mission: delivering cutting-edge, science-backed health optimisation that evolves with you. We combine scientific precision with human support because lasting change needs both.

Andrew Steele
Andrew Steele

CEO & Co Founder

Dr Brian Cox
Dr Brian Cox

Medical Director

Dr Keith Grimaldi
Dr Keith Grimaldi

Genetic Scientist

Natasha Evans
Natasha Evans

Head of Nutrition